Pat McNamara

Go Cocks.

[The Cupitals @TheCupitals]

This front office just ain't playing around, fellas. You can disagree with how bold they are but they are being bold as fuck. These forwards are scary.

Kyrou - Dubois - Tuch
A. Protas - I. Protas - Wilson
Ovechkin - Strome - Leonard
Beauvillier - Sourdif - Frank

#ALLCAPS

[Jordan Schmaltz @J_Swish24]

Really like what the Washington Capitals are up to. Tidy piece of business shelling out some high end cheddar acquiring + signing Alex Tuch Your Chin and yesterday adding a high flying winger to the mix. I believe Spencer Car Battery will be able to unleash Kyrou and give him the outlook to be a 40 goal scorer. Coaching is managing personalities and trying to get players to be the best version of themselves for the team. Spencer seems to have that Jon Cooper like ability to manage / understand what makes guys tick. Never understood the coaching mantra of me vs you as a player. Fella we’re on the same fkn team!! When I spoke to The Car Battery he is the type of dude I wish I could’ve played for. He will coach team Canada someday..
Guy gets it.

-People’s

[Spittin' Chiclets @spittinchiclets]

The Caps are loading up! Alex Tuch joins the Washington train 👀

[Elliotte Friedman @FriedgeHNIC]

Not sure how all the pieces fit yet, but Alex Tuch will be traded to Washington and extend 

8 x $10.5M

[Capitals PR @CapitalsPR]

The Washington Capitals have acquired forward Jordan Kyrou from the St. Louis Blues for forwards Connor McMichael and Milton Gastrin and Washington’s first-round pick (16th overall) in the 2026 NHL Draft.

[vids that go hard @vidsthatgohard]

Messi: 5 goals
Mbappe: 4 goals
Haaland: 4 goals
Ronaldo:

[Noah @NoahKingJr]

Me driving through my first pedestrian on GTA 6 after years of waiting

[Stars n Stripes FC 🇺🇸 @starsnstripesfc]

Hot take: #USMNT  fans don’t really need creative chants, we could just sing popular American songs and be very loud. Same outcome

[Pat McNamara @pmac___]

@BR_OpenIce

[Pat McNamara @pmac___]

@ryanwhitney6 Lol

[Liam Blutman @Blutman27]

No Goal
*Commercial Break*
Review
Goal
*Challenge for goalie interference*
No Goal

What a sequence

[Tom Wilson is the goat @tomwilsondagoat]

Backstrom has to be one of the most underrated players of all time. I still don’t know how he got this pass through

[Ethan Cadeaux @Ethan_Cadeaux]

Taylor Heinicke announced on IG he’s retiring.

From the playoff game in 2020 to the Jordans tradition in 2021/22 to ‘F it Terry is down there somewhere,’ there were a ton of wild/fun moments from Heinicke’s time in D.C.

Was a pleasure to cover in 2022

[NFL Researcher @NFL_Researcher]

Jayden Daniels career record by Commanders points allowed...

24 or fewer points: 12-0
More than 24 points: 2-10

[Polymarket @Polymarket]

JUST IN: First-ever "AI Psychosis Summit" debuts in New York City.

[Washington Commanders @Commanders]

aura

[Mike Bartner @MikeBartner]

Call me crazy, but the NHL going back to the Olympics MIGHT JUST have been a great move. 🤯🤯🤯

[Spittin' Chiclets @spittinchiclets]

Flights cancelled. Only one way to get to Game 5.

[NFL Draft Files @NFL_DF]

Nobody on planet earth moves like Dylan Stewart

[John Doran @JohnDoranTV]

"Anybody you loved, or grew up watching that you modeled your game after?"

Sonny Styles: "I didn't grow up watching him, but Sean Taylor"