PMDD Support

Online support and encouragement for women suffering from PMDD. Not intended for medical advice, just online support for women and men who love us.

[IAPMD @IAPMDglobal]

RT @vanslykea: Call for those with #pmdd: Interested in being on a YouTube channel and vlogging once a week? email [email protected]

[PMDD Support @pmddsupport]

There a are many things that seem to help relieve #PMDD symptoms but nothing seems to take it away completely. #FindACure

[PMDD Support @pmddsupport]

You can do everything right and #PMDD will make you feel as though the world is against you.

[PMDD Support @pmddsupport]

Search Facebook for more awesome #PMDD support groups. It's a great way to vent and get helpful tips and know that you aren't alone.

[PMDD Support @pmddsupport]

On extremely anxious nights a small cup of valerian root tea with honey puts me right to sleep. #PMDDRelief

[PMDD Support @pmddsupport]

Valerian root has been found to be helpful for anxiety however you should check w/Dr. first. Read more: http://t.co/36QYnJjLxM

[PMDD Support @pmddsupport]

Low iron deficiency mimics #PMDD symptoms or can make them worse. Have your Dr. check your iron levels/stores. You may need a supplement.

[PMDD Support @pmddsupport]

#PMDD affects women differently. What works for me, may not work for you, but you must at least TRY something. #FightBack

[PMDD Support @pmddsupport]

Exercise is probably the #1 way help with #PMDD symptom relief. Only problem is that if you're too anxious you likely won't exercise.

[PMDD Support @pmddsupport]

Let's discuss some natural alternatives for #PMDD symptom relief. What have you found that works best for you?

[IAPMD @IAPMDglobal]

@pmddsupport @parsimoniousp @MamaDweeb @vanslykea pls email post or link to your blog to be included in our project to [email protected]

[PMDD Support @pmddsupport]

When your brain is overloaded sometimes the only cure is complete silence. #PMDD

[PMDD Support @pmddsupport]

It's normal to feel energetic and sociable one minute and need to be completely alone the next. #PMDD

[PMDD Support @pmddsupport]

RT @PMDDAwarenessUS: @pmddsupport Thanks for the follow! Let's work together! " Thank you! I'd love to!

[IAPMD @IAPMDglobal]

There are no blood tests to diagnose #PMDD. Track your symptoms for at least 2 cycles. Use a symptom tracker like http://t.co/3qKQDK5QQI

[IAPMD @IAPMDglobal]

Educating others about #PMDD helps remove the stigma. #SpreadTheWord http://t.co/6osdU27opf image credit: http://t.co/Lqkl5wFwYT

[PMDD Support @pmddsupport]

Telling a #PMDD sufferer to not worry about something during an episode is like telling a rooster not to crow in the morning.

[PMDD Support @pmddsupport]

Has anyone gone through a recent break up due to your #PMDD? Please share your story. I think we've all been there.

[PMDD Support @pmddsupport]

You are more than your #PMDD. This too shall pass.

[PMDD Support @pmddsupport]

I plan to share more of my story soon. It's time to uncover the ugly truth of this debilitating disorder and support each other. #PMDDHOPE