PMS Zone

PMS is the bane of many women's (and some men's) lives. Visit my blog about how to more effectively manage it.

[Vital Health Zone @VitalHealthZone]

Music is good for you and protect the brain from dementia.

#dementia
#alzheimers

[Vital Health Zone @VitalHealthZone]

Isn't this wild?

[Vital Health Zone @VitalHealthZone]

HPV-related throat cancer: Oral sex has overtaken smoking as the primary driver of throat cancer.

https://t.co/4cLa0tKNno

[GreenifyMyLife @GreenifyMyLife]

Finally solar being used correctly in parking lots. Why aren't we doing this everywhere?
#solarpower
#solar
#renewable
https://t.co/nwRgFKBc3H

[Vital Health Zone @VitalHealthZone]

Don't cook with anything that isn't
- stainless steel
- wood
- ceramic
- cast iron

Dump everything that is 'plastic' or 'non-stick' - don't use them as you are ingesting those toxic chemicals that coats them.

[PMS Zone @pms_zone]

Do you remember when you joined Twitter? I do!

#MyTwitterAnniversary

[Vital Health Zone @VitalHealthZone]

#Dinner tonight - roast chicken strips, vegetables and smashed avocado on 2x sour dough olive bread. There's sun dried tomatoes and sub dried capsicum strips. Garlic too. Perfect flavour combo.

It's delicious and healthy too. Every mouthful is a taste sensation.

#HealthyEating

[Vital Health Zone @VitalHealthZone]

Delicious and healthy lunch.
Easy to prepare.
Mediterranean style.

The olive oil unlocks the phytonutrient lycopene from the capsicum. It's good for men's prostrate and acts as an antioxidant.
It's good for the immune system.

#HealthyFood
#HealthyEating
#healthylifestyle

[GreenifyMyLife @GreenifyMyLife]

The bees are loving the camellia flowers, they're buzzing around, collecting pollen, in the springtime. So lovely and warm today 🐝

#flowers #camellia #camelliaflowers #gardening #loveit #gardensAustralia #homegrown #mygarden #gardens #springtime
https://t.co/RzOVMrooue

[GreenifyMyLife @GreenifyMyLife]

This bee is crazy for the pollen in the camellia flower in my garden 🐝

#camellia #bees #gardening #organic #organicgarden

[Penny Parker @SnapsCube]

everyone says "u feel a lot better when u get regular exercise and it can also help with ADHD symptoms" and im always like yea yea i know but then after 3-4 days of biking im like "wow u really feel a lot better when u get regular exercise and it can also help with ADHD symptoms"

[HealthyWomen @HealthyWomen]

For #HealthyAgingMonth, we’re breaking down preventive screenings & #vaccines based on your age.

Follow our simple guide to what to expect — & advocate for — at your next #HCP wellness visit 🩺 #HealthyAging

https://t.co/khSmuKNiKv

[Zana's Designs @zanasdesigns]

The two gemstones for September are:
✓ Sapphire
✓ Moonstone
Sapphires are known to be associated with love, romance, and devotion.
Moonstone represents inner clarity, cyclical change and a connection to the feminine.
#sapphire #moonstone #jewelry #jewellery #jewelrylover #gems

[HealthyWomen @HealthyWomen]

Magic or hocus pocus? 🪄

From #depression to #PTSD, practitioners are using #MedicalMushrooms to treat some mental health issues.

Learn about the effectiveness of #MagicMushrooms, how treatment works & if you’re a candidate for #psychedelics. 🍄

https://t.co/2gzSDXjIgX

[Zana's Designs @zanasdesigns]

Check out Anthea Crawford women's jacket, size 8.

Gorgeous brilliant red colour, preowned, but looks brand new. Made in Australia.

Link below to buy ⬇️ https://t.co/QjaNH7w16z

#fashionstyle
#AntheaCrawford
#Fashionista
#stylish

[PMS Zone @pms_zone]

Are you tracking your cycle? So you can better understand when you're ovulating and when you're in PMS / PMDD?

#menstruation
#ovulation
#periods

[Zana's Designs @zanasdesigns]

RARE genuine Jackie beige coloured #Glomesh slouch bag. In <as new> 🆕 condition. Never been used. Get it while it's available 😍

Contact me if you want special deal.

#stylish
#fashionista
#designer
#handbag
#iconic
#fashionstyle
#Fashionable
#beautiful

https://t.co/GQc12cjNZy

[Vital Health Zone @VitalHealthZone]

Schizophrenia affects nearly 1% of the world’s population.

Schizophrenia is:
- 2x common as Alzheimer’s
- 5x more common than multiple sclerosis,
- 6x more common than insulin-dependent diabetes
- 60x smore common than muscular dystrophy

#Schizophrenia
#MentalHealthAwareness

[PMS Zone @pms_zone]

Are you tracking your cycle? So you can better understand when you're ovulating and when you're in PMS / PMDD?

#menstruation
#ovulation
#periods

[PMS Zone @pms_zone]

Amazing! 😍

[Poonam Datta @Poonam_Datta]

Multiple Uses of a Nail Cutter