Our @gsttnhs Team Brief yesterday was an 'outside broadcast' from our St Thomas' version of our #wellbeing rest & recharge zone.
Here it is if you missed it
https://t.co/8oo28njH7T
This week @GSTTnhs it's Sleeping Well week & we are supporting staff with a range of resources
Today our CEO @icabbs launched our new Sleep Pods w huge thanks to @podtime1 for their support. Our ICU teams have already been trialling them for taking a break & it's 👍💤
#sleep
Ready to tap into the power of napping? Cara Moore, founder of ProNappers, shares her expert advice and tips for harnessing the power of sleep in the day on The School for Mothers podcast. Listen here @SchforMothers https://t.co/vcriXbqEWo
The consequences of the reckless decisions made by underslept employees have led to some of the worst tragedies in recent history. It's important we wake up to the real impact of sleep deprivation. https://t.co/iC9ZhmJaEA #naps#powernaps#sleep#naptivist
We could all do with getting more sleep. Sleep robots, nap pods, ostrich pillows, Tempur eye masks and wearable tech can all supposedly improve our wellbeing and productivity
https://t.co/1nrvoBlTlP
@fitbit @ProNappersUK@podtime1@somnox@TempurPedic
We were thrilled to speak to @DanGarrahan@FT about napping in the workplace. Progressive media co’s and businesses are catching on to this free and natural boost to performance and mood ⚡️😴😊#powernaps#napswork
Napping is easier than you think. The secret: there’s no such thing as a bad nap. Here we've compiled the practical know how, our tips and tricks of napping! #lovenapping#powernaps#naps#naptivism
https://t.co/2Wd7asVPUK
Sleep is essential for physical and mental recovery, and while this has regularly been misunderstood, sport is beginning to wake up to the importance of sleep and that means taking naps!. #powernaps#naptivism#lovenapping#Naptime
https://t.co/do4fn5i1zI
A recent report by European think tank RAND found that sleep deprivation in the UK cost the UK economy £40 billion per year, this is the equivalent of 1.86% of our GDP. Can companies afford not to tackle tiredness? #powernap#naps#lovenapping#naptivist
https://t.co/r6uTAvqS1W
Let’s face it, napping gets a bad rap: often associated with laziness or slacking off. Yet come 2pm the post lunch blues roll around, eyelids become heavy and productivity levels drop. Let’s flip the script and fix the reputation of napping together. https://t.co/xVlnLDagg8
The Sunday Times STYLE barometer telling us that #Naptivism is ‘heating up’! @ProNappersUK are already on this pulse. @TheSTStyle @louisamcg.
Have your say, take our Big Nap Survey https://t.co/Q9pFqMDaXI
@ProNappersUK Dream team Chris Stanley, @mattjstan@julieturner_pr and @samblass are almost there to get our Napping at Work Mission launched - website and Big Nap Survey go live on Wed. Watch this space and join us as we change the ‘power-though’ workplace paradigm.