Natasha Wang

2013 IPC Ultimate Champion, 2012 Pole Art Runner-Up, 2011 US Pole Dance Champion / 2011 California Pole Dance Champion / X-Pole Athlete / MilaKrasna / X-Purr

[Natasha Wang @polecricket]

I’m taking over the @xpoleus Instagram Live tomorrow at 10am PST / 1pm EST! Join me for an hour of “Funky Low Pole Tricks” - cool shapes we can do low on the pole.
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#Repost @xpoleus with @get_repost
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Let's make… https://t.co/a9t6a2lugU

[Natasha Wang @polecricket]

Instagram vs. Reality. Those super crazy still photos of gravity-defying moves? Some of those pole dancers held them for 1/62864894926 of a micro nanosecond.
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yuliya_bozina split handstand from today’s Zoom jam… https://t.co/s2Lpnrde0P

[Natasha Wang @polecricket]

I’m excited to be joining the team at top_class_live ! I’ll be teaching four exclusive IG Live classes starting next week - “Polestands & Conditioning” and “Shapes on Spin”. These classes are spread over two weeks… https://t.co/VF8Dt5MgZp

[Natasha Wang @polecricket]

Here’s my teaching schedule for the week! This is also the last day to register for classes at the $15 rate before prices go up to $20 tomorrow. Click on the link in my bio to sign up. I’ve posted classes through the… https://t.co/lgp8FrbZPw

[Natasha Wang @polecricket]

I’m calling this the Why Knot, because why not?
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🌟 Learn this and other spin pole shape goodies this weekend in my Zoom classes “Shapes on Spin” on Saturday and “Advanced Spin Pole” with sfpoleanddance on Sunday!… https://t.co/0qBD3j0u6R

[Natasha Wang @polecricket]

Creating content for my two spin pole classes this weekend: “Shapes on Spin” on Saturday and “Advanced Spin Pole” with sfpoleanddance on Sunday, and landed in this twisty move. 🥨 🌪. There are still spots in both! PM… https://t.co/uxeKoDGOCU

[Natasha Wang @polecricket]

Happy Mother’s Day to this amazing woman who is strong, adventurous, kind, progressive-minded, supportive, independent, creative, spirited, funny and loving. I’d be lucky if I inherited even half of these traits. I… https://t.co/lD5kj7RuYK

[Natasha Wang @polecricket]

Here’s my schedule for next week!
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All class times are in Pacific Standard Time (PST) / Los Angeles time.
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✅Wed, May 13 @bloodyearlyhour:30pm “Low Flow Tricks” (@bespunpoledance Zoom)
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✅ Thur, May 14 @9:30am… https://t.co/UDGgghETnJ

[Natasha Wang @polecricket]

Almost made a purrito with Sir Digby Chicken Caesar during my Zoom class today 🐈 🌯

#sirdigbychickencaesar #purrito #quarantinepets @ Los Angeles, California https://t.co/kaWF3EhY3e

[Natasha Wang @polecricket]

Went to the studio this morning (only my 3rd since Quarantine) to film content for https://t.co/NmpUitXvzS (more on that soon! 👀) but I ended up doing admin for 2 hours instead 🤷🏻‍♀️. But because I probably have undiagnosed ADD,… https://t.co/8GpFnMdXjG

[Natasha Wang @polecricket]

Landed in this split today during a Zoom jam with @sammybwong and cjpoledance - anyone know if it’s been done before? OTHERWISE, IT’S MINE.
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🎵: “Douves” by bertrand_belin
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#polesplit #doesithaveaname #spinpole… https://t.co/hpnNgEE0UE

[Natasha Wang @polecricket]

As you’ve noticed, the quarantine has created a ‘wild west’ out there, in which out-of-work pole instructors are offering online classes for donations/low cost in order to survive, while studios are working hard to… https://t.co/I2ekAFr28n

[Natasha Wang @polecricket]

Thanks to everyone who joined me for “Nurishing Pole Movement” today, and congrats to bethyboo312 for winning the CBD goodies from nurishgroup !
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The class will be in my IG stories until 11am PST tomorrow, so you… https://t.co/gpdJp5V2pb

[Natasha Wang @polecricket]

Another week, another chance to move with all of you! 💃🏻 (and NO, the quarantine isn’t making you blind. This IS a small font - sorry!)
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I’ve added more classes on the weekend, including a beginner-intermediate… https://t.co/Kc874aQvgS

[Natasha Wang @polecricket]

Another week, another chance to move with all of you! 💃🏻
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I’ve added more classes on the weekend, including a beginner-intermediate class on Saturday!
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All class times are in Pacific Standard Time (PST) / Los… https://t.co/nIWShJG2rH

[Natasha Wang @polecricket]

I NEED THIS MASK.
Sew in a lining, and it’s ready for trips to the supermarket (guaranteed to keep others at a 6-foot distance.)

#Repost @yrurari with @get_repost
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I’ve been experimenting with some of my… https://t.co/86K0TaIdKB

[Natasha Wang @polecricket]

Cute planche/crocodile combo from @hankavenselaar via danrosenpole ❤️ 🐊
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🎵: “Soutbouk” by jawhar
👙: milakrasna
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#poleplanche #pdcrocodile #poletrick #handstand #milakrasnaambassador #milakrasnagirl #jawhar @ Los… https://t.co/Mc2S6QXB1X

[Natasha Wang @polecricket]

Can we come out of our protective bubbles yet? No?...Ok. (Crawls back in and turns the TV back on.)
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Hope you are all staying sane, happy and safe! ❤️
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Photo by knockingbirdcreative
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#photography #bubblegirl… https://t.co/MVP0o6f6bY

[Natasha Wang @polecricket]

Never will I see a doorway or archway the same way again. One of the many things this quarantine is teaching us is to be creative within our current surroundings, as our homes become our workplaces, restaurants,… https://t.co/2W4nrY5zJn

[Natasha Wang @polecricket]

**Donations-Based Instagram Live class with Special CBD Giveaway!**
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Join me for “Nurishing Movement,” a special Instagram Live pole class next Monday, May 5 at 10am PST sponsored by nurishgroup!
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We’ll learn slow… https://t.co/a4J1S4F5Xi