polyenios

[polyenios @polyenios]

Fun art for @Hamlnatlons @Haminations1

[polyenios @polyenios]

Special thank you to my 3 new followers from India last week. https://t.co/YPYiQggBs9

[Maria Denaxa @mdenaxa]

«Αν το Telegram μπορεί να απαγορευτεί επειδή οι έμποροι ναρκωτικών το χρησιμοποιούν για την ανταλλαγή πληροφοριών, τότε θα πρέπει να απαγορευτεί και η Mercedes επειδή χρησιμοποιείται για τη μεταφορά ναρκωτικών.

Μην ξεγελιέστε, διακυβεύεται η ελευθερία της έκφρασης» 👇

[polyenios @polyenios]

Trail running in the Olympics? Top stars say it could be a backward step for the sport. Or under the right rules it could be a step of progress. https://t.co/pOZ3k6yRVX

[Anastasios Telloglou @telloglou]

Avoid Athens,drop Athens!

[polyenios @polyenios]

@des_linden Love for the sport. This will keep you going. Looks like you have the right heading. Enjoy.

[TrainingPeaks @TrainingPeaks]

Lactate threshold is a widely used metric in endurance sports training, yet there is still much confusion surrounding it. 

Dr. Iñigo San Millán, Ph.D. explains lactate threshold, including its advantages and limitations: 
https://t.co/MMuYsNDLIL

[polyenios @polyenios]

@Nyrros Ανακάλυψη. Ήρθαν αβίαστα και φυσικά ακόμα και σε πρωτόγονα μυαλά.

[Florian Aigner @florianaigner]

Ich freue mich grundsätzlich ja über Fanpost. Aber in letzter Zeit ist das Beantworten etwas anstrengend.
(Ist es ein Ingenieur im Ruhestand? Ja natürlich ist es ein Ingenieur im Ruhestand.)

[TrainingPeaks @TrainingPeaks]

Forget what you know about "the core." Discover the true definition and how to train it for optimal performance in your athletes through progression exercises... An article by Menachem Brodie: https://t.co/PWNknX45dn

[TrainingPeaks @TrainingPeaks]

4 reasons to integrate rowing into your training and some sample sessions from Coach Joe Deleo: https://t.co/UO4ifiEx7J

[Steve Magness @stevemagness]

Coaching is about making your own job obsolete. Good coaches foster independence. We should be working towards having our athlete be self-sufficient, with our role as simply course correcting the ship as it goes

[polyenios @polyenios]

Evans Chebet wins back-to-back Boston Marathons. https://t.co/SyIr3GZl2t

[polyenios @polyenios]

@TrainingPeaks Since 2010. Great tool.

[polyenios @polyenios]

https://t.co/pxS0IJJb9H closing down after 20 years of offering a good online service for ordering books with free delivery worldwide. https://t.co/OyM4nSehx4
#bookdepository

[polyenios @polyenios]

Courier services go to the next level. Zipline Platform 2 End-to-End https://t.co/z7RePHmH4r via @YouTube

[Steve Magness @stevemagness]

Truly brave people never tell you how brave they are.
The most intelligent people don't tell you how smart they are.
The best athletes don't tell you how great they are.

They just know. And are secure in that fact.

True confidence is quiet. Insecurity is loud.

[polyenios @polyenios]

Mainstream media can surprise us sometimes.

[polyenios @polyenios]

The importance of affection in shaping our lives.
https://t.co/6K53RkGLa4

[Dr. Scott Carlin @scottcarlinpt]

Sometimes running is the best rehab.

- Slow down
- Increase cadence
- Change footwear
- Switch environments

You don’t always need fancy exercises.