it’s about being hungover. Going to the shop and buying a cold blue drink. It’s about smoking a cigarette and feeling sick after. Go out and be hungover and smoke a fucking blue cigarette drink. That’s what it’s about
@brettboettcher1 I have pain down the side of my arm, it feels like where the rotator cuff joins the arm. I’ve tried these exercises previously but feel like it hurt more than helped when I moved up the weight. Very hard to judge whats strengthening with such small resistance. Any general tips?