PortChester

Premium, reformer-based group #Pilates Classes In Port Chester, NY. 🤸‍♂️ #clubpilates #dopilatesdolife

[PortChester @PortChesterCP]

More classes are coming! The November schedule is live and we're excited to announce more classes have been added, plus we are back to SUNDAYS! So, you can now have your #clubpilatesportchester fix 7 days a week again. #pilatesstrong

[PortChester @PortChesterCP]

��️ Ready for a Halloween-inspired core challenge? Come to class at #clubpilatesportchester this week for a new "deadly plank"challenge each day. If yours is the "deadliest"💀 you might win a prize! 👻 #7deadlyplanks #clubpilates #itcomesfromthecore

[PortChester @PortChesterCP]

A reminder from our member Magrid; when you are feeling down, look to the sky for the Pilates angel to inspire you to keep going! Magrid, keep up the hard work. You inspire us all. #pilatesangel #dopilatesdolife #clubpilatesportchester

[PortChester @PortChesterCP]

There are so many reasons to love Pilates... what's your reason? #yourspaceyourplace

[PortChester @PortChesterCP]

It's that time again! Our annual Pumpkin Spice Pilates promo. To all our new friends, book an Intro Class during the 18th-21st, take that Intro Class by October 31st, and receive a FREE $10 gift card. So, starting TOMORROW book away! Link in bio. #pumpkinspiceamdeverythingnice

[PortChester @PortChesterCP]

Not only is Pilates great for boosting your immune system, it is also an amazing rehabilitation tool, which is why many breast cancer survivors fall in love with the practice! #BreastCancerAwareness #breastcancer #recovery #wellness #rehabilitation #survivor

[PortChester @PortChesterCP]

Start wherever you are, today. Pilates is perfect for every age and fitness level. Even in a small group setting, the instructors will give you individualized attention to help you reach your goals! #clubpilatesportchester #pilates #pilatesclass #fitnessclass #groupfitness

[PortChester @PortChesterCP]

It's so nice to see you back in the studio, Wendy! Thanks for keepin' it local! 😉 #CP💙 #membertestimonials #memberappreciation #clubpilatesportchester

[PortChester @PortChesterCP]

With so much going on it can be easy to forget about your fitness routine - however, it is essential to dedicate some time to your health and wellness! #fightitwithfitness

[PortChester @PortChesterCP]

We're excited to have YOU back, Joan! Feelin' good! 😁 #clubpilatesportchester #yourspaceyourplace #memberappreciation #membertestimonials

[PortChester @PortChesterCP]

Not only is Pilates great for boosting your immune system, it is also an amazing rehabilitation tool, which is why many breast cancer survivors fall in love with the practice! #BreastCancerAwareness

[PortChester @PortChesterCP]

It's World Smile Day! And we're ALL SMILES here at Club Pilates Port Chester. Our members and staff know smiling reduces blood pressure and boosts your mood! Even if you aren't feeling your best, this is your reminder to smile today! #SMILE (seriously, smile NOW). 😁

[PortChester @PortChesterCP]

Happy National Women's Health & Fitness Day! Grab a friend, get out there, and get moving! Better yet, bring your friend to Club Pilates! #clubpilatesportchester

[PortChester @PortChesterCP]

Thanks for always bringing the smiles, Judy! It's our members like you who make our club such a special place. #YourPlaceYourSpace #clubpilatesportchester

[PortChester @PortChesterCP]

Not only does the Reformer provide resistance with adjustable springs, it also offers a carriage where you can lay, sit and stand for your low-impact workout! Put a heart in the comments if you love working on your core strength while laying down!

[PortChester @PortChesterCP]

Want a quicker path to your health and fitness goals? Try Club Pilates Private Training! A knowledgeable instructor will evaluate your current physical activity level, injury profile, posture and your overall health to build your personalized Pilates workout.

[PortChester @PortChesterCP]

Pilates history lesson! The Pilates Chair was one of the first apparatus to have springs attached to a pedal. It was invented by Joseph Pilates as the first functional home-gym apparatus, as it is able to convert into a regular chair - perfect for small New York apartments!

[PortChester @PortChesterCP]

Instead of looking for specific foods that promise to boost your health, focus on incorporating as much local, seasonal produce into your diet as possible. This is easier, cheaper, more environmentally friendly, and healthier!

[PortChester @PortChesterCP]

Pilates is more fun with friends! We're so thankful for all the support from our pilates community. Refer a friend to us and you will BOTH get a $25 studio credit. Which one of your friends will we be meeting next?!

[PortChester @PortChesterCP]

Need to relieve some #stress? Pilates is amazing because it helps relieve both physical and mental stress at the same time. The exercises in Pilates require concentration on the movement + focus on breathwork. This replaces the stressors clouding your mind with a calm focus.