Lost your fitness mojo in lockdown? I hear ya, lady... so I caught up with Sarah Partington, founder of @posefitness in Weedon, to get her tips for getting back on the exercise wagon and staying there whilst having FUN!
https://t.co/eZMYSEZve4
Thank you to @posefitness who will sponsor @alex_4371 for the 2021 season!🏏
Pose Fitness offer a range of both dance and core based fitness classes to support all stages of life and abilities.
https://t.co/svVnchEAPK
Sponsor a player of your choice on our crowdfunder!
Today I attended my first contemporary dance class since I left uni (3 years ago) and loved every minute of it. @posefitness really is helping me achieve two of my main goals to help me to maintain a work-life balance this year: keep fit and keep up a hobby! #dance