self care isnt always lush bath bombs, face masks. sometimes, it’s going to bed at 8pm or letting go of a bad friend. even forgiving yourself for not meeting your own standards and understanding you are worth it, nonetheless. self care isnt always luxury, but a mean for survival.
remember to be there for those who have been there for you. it’s so sad to see one sided relationships where one person gives a lot more effort than the other. love others and leave those who don’t love you