so so proud of you for surviving 2017, it’s the last day of the year! tomorrow is a clean start, leaving all of 2017’s burdens behind, and keep running towards your goals ✨💪🏻
#MentalHealthIn2018 i want to be able to talk about my story to other people without having to be afraid of what they think. and for mental health to be destigmatised
in 2018: you are not going to settle for less. you are not going to silence yourself or “put up” with people or places or things that make you unhappy. you are going to do better for yourself and know that loving yourself first and foremost is how it should always be.
finished that paragraph in your essay? be proud of yourself.
got out of bed today?
be proud of yourself.
took a shower after 2 days?
be proud of yourself. always ALWAYS be proud of who you are and what you do 💖✨
please PLEASE take someone seriously when they come to you for help about their mental health. know that it took them so much courage to ask for help and the simplest thing you can do is to care.
Just because someone is famous or successful, doesn’t mean they can’t have a mental illness, addiction, or suicidal thoughts. Mental health conditions don’t discriminate.