jpools

rapsodo baseball

[jpools @PouliotJeff]

New PR for exit velo and distance for the Birthday boy. Up to 189 lbs as well. New goal is 100 mph exit velo and 90 mph off the mound.
Brendan Pouliot 2022
Charlotte Country Day
@bpouliot22

[Michael S. Kim @Mike_kim714]

Masters Giveaway!

Nothing crazy, just a couple golf shirts and some hats from the ANGC pro shop.

(I know it’s super late but I’ve been busy 🤷🏻‍♂️)

Only 1 winner and I’ll be picking today.
I’ll throw in some of my stuff as well like the @Binary_Defense hat and @Titleist prov1X

[jpools @PouliotJeff]

@MyGolfSpy Keep the ball in play. No penalties. Center of green is the play , practice lagging the ball to 3 ft or less. Try to play to a specific distance off the tee on par 4s. ( ex. 130 yds to pin) On tight holes have a fairway finder you can count on.

[jpools @PouliotJeff]

@stoolpresidente It will be but only after they beat the Chiefs with it.

[jpools @PouliotJeff]

STOP WITH THE ALABAMA DESERVED TO BE IN THE PLAYOFF! Milroe sucks under pressure. Michigan's defense was missing it's 5 best players and still dominated Bama. OVERRATED again. GO BLUE!

[jpools @PouliotJeff]

@FantasyPros Chase brown

[jpools @PouliotJeff]

@NoExpertFF

[jpools @PouliotJeff]

@NFLFantasy

[dileo 🌹 @drewco23]

JACK SAWYERS CAREER VS MICHIGAN

1 SACK 😮‍💨😮‍💨
1 INT 🔥🔥🔥
0 WINS ‼️‼️‼️
4 LOSSES 😋😋😋
1 TEMPER TANTRUM 😡😤🤬

[Brandon Walker College Football Show @BFWshow]

The entire Cal Football team just reacted to this video

[jpools @PouliotJeff]

Worst clock management i have ever witnessed. Arizona state gave them this opportunity. I pray byu gets this touchdown. @espn

[Underdog CFB @UnderdogCFB]

25% Profit Boost Token Unlock 🔓

Sign up in our Discord to unlock the Profit Boost Token for tomorrow.

For every 500 🔁 by midnight, we'll increase the 25% Profit Boost Token by another 5% (up to 70%)🚀

👾: https://t.co/1JoNKmir7z

[jpools @PouliotJeff]

@UMichFootball Try passing the ball downfield!!!!!

[jpools @PouliotJeff]

@NUCLRGOLF @chadmumm @Skratch Good start. Next time a group format. Cart cameras and more interviews while they are playing. I loved the event but think it became more about the golf and not about the personalities. Loosen it up a bit and let them be a bit more comfortable.

[Greg Berge @GregBerge]

Dan Campbell said …”belief comes from the work that you put in.”

There are no other secrets to success.

- Success is about Grit.
- Success is about Work Ethic.
- Success is about Consistency.

“No Deposit - No Return.”

🎥 The Winning Difference

[jpools @PouliotJeff]

@CPowers14 BRing it with you. The course should have some quick set epoxy and be able to get it done in a few hours. Ready for day 2.

[jpools @PouliotJeff]

@ppargolfer Yes. It was the worst shot I hit the entire 9 holes . Bounced over a bunker, through the rough and broke about 5 feet on the green. Total mishit. We watched it go in and just started laughing. Shot 33. Have not had 1 since.

[Taylor Burns @tburns34]

Pitchers! Can you “fall” forward while staying back?

Saw this from @TreadAthletics and it’s my new favourite!

[Ben Brewster @TreadAthletics]

Hard-throwing pitchers tend to move quicker down the mound than low-velocity pitchers.💡

5 ideas for pitchers seeking to increase tempo.⬇️

✅TRX Drift Drill
✅Leg Lift Crow Hop/2-Step Shuffles
✅Mound Step-Backs
✅Mound Walking Windups
✅Kikuchi Drill

[Jack Barry @jacthlete]

Seated/one knee throws are quickly becoming some of my “non-negotiables” as far as throwing progressions are concerned:

-promotes arm action efficiency
-increases active range of the trunk
-helps maintain a “stack” or center of mass integrity through handbreak and flip up
-great way to add intent to lighter throwing days

I’ve talked before about how the upper half can affect the lower half and vice versa, but this is the true test to see how much you’re leaving on the table with an inefficient upper half

[Ben Brewster @TreadAthletics]

Potential issues with coaching a "firm glove side"

✅Limiting glove-side scap retraction
✅Decreasing the ability to create a stretch through the trunk
✅Leading to a linear follow-through (⬇️ rotation)

It's no surprise this tends to be a major velocity killer.