jonathantaylorthomas

the goat

[Brandon Pounds @pouunderfitt]

Down to 238 lbs.
Heartbreak is def a head start lol. But planning to do this in a healthy way :)

[Gateway Grinders @gatewaygrinders]

BAEZ 2ND HOME RUN IN HIS 2ND MLB PLATE APPEARANCE

This is insane #STLCards

[Jen @realJSD]

@MLB Cards walk it off!

[jonathantaylorthomas @pouuunder]

Let them sing

[PCA Hater @PCHate_]

🚨THE C*BS HAVE SCORED A RUN 🚨

The only thing that changed? They benched MVPCA 😳 is he a cancer to the team?

[Rico @sorryimlateboss]

@Cardinals Finally let’s gooooooooooo

[Cardinals Dude @Turn2Dude]

Jordan Walker is the 2nd Cardinal ever in history to have 17+ HR, 50+ RBI, and 10+ SB in the first 65 games of a season. The other Cardinal to ever do it? Rogers Hornsby in 1922. #stlcards

[Dexerto @Dexerto]

Pokémon Diamond and Pearl released on this day 19 years ago in North America

[Mindful Maven @mindfulmaven_]

Reminder:

[jonathantaylorthomas @pouuunder]

@iiiconnicc Hi

[Brandon Pounds @pouunderfitt]

I think more of you should hear this.

Not everything has to be perfect.
No one is perfect.

You’ll miss reps.
Skip exercises.
Cheat on form.
Cheat on diet.
Some days you feel down.
Some days you feel like there’s no progress.

You’re human.

It’s okay

But remember that you have to forgive yourself and keep lifting.

Tomorrow is another day and another chance

[jonathantaylorthomas @pouuunder]

@pouunderfitt Hit the gym harder

[Brandon Pounds @pouunderfitt]

Time to lock back in. As you can see I had been slacking. #weightloss #motivation #goal #goals #me #team #art #music #love #pokemon #pokemongo #pokemongofest #steps #hike #family #photo #picture #photographer #help #instagood #Twitter #X #instagram #follow #followme #boy #man

[jonathantaylorthomas @pouuunder]

@ayeejuju He stole my flow. Bar for bar word for word. No cap

[jonathantaylorthomas @pouuunder]

Delete the roster.
Fix ur sleep.
Go ghost, hit the gym.
Fix ur circle.
Speak less.
Accept the past.
Put ur best foot forward.
Become a better version of urself.

[Brandon Pounds @pouunderfitt]

Been playing a lot of Pokemon go. it’s my favorite way to get exercise. The best part is, I get to include my dog! #Pokemon
#PokemonGO #walk #exercise #Hike #Gym #Love #Family #Outdoor #Weight #Diet #Walking #Walk #art #nature #fit #Fitness #Follow #Trending #Viral #help #Team #me #Addme #add #free #instagram #x #instagood

[jonathantaylorthomas @pouuunder]

@pouunderfitt I love paying pokemon go in FOREST PARK

[jonathantaylorthomas @pouuunder]

@pouunderfitt Love hikes. I’m glad you shared your routine with us.

[jonathantaylorthomas @pouuunder]

@Kyrie5515 @JalensMinions69 Fuck

[jonathantaylorthomas @pouuunder]

@JalensMinions69 Caaaaaaaap
We will never stop . FUCK THEM COCKY ASS MF #funny #kc #Missouri #ChiefsKingdom #chiefs #kansas #kansascity #Philadelphia #eagles #birds #gobirds #oneflock #RavensFlock