Power Bounce Fitness

#PowerBounce is a fun & effective form of #exercise to current chart and #dance #music a high intensity workout incorporating dance, #aerobic and combat moves

[Power Bounce Fitness @powerbounce]

Power Blast Zoom class 😅 the girls working super hard tonight 💪 https://t.co/kOAMhgvHgi

[Power Bounce Fitness @powerbounce]

** NEW ZOOM CLASSES **

These fitness classes are high energy and insanely addictive, and designed to help you burn calories, tone up and leave you buzzing with satisfaction.

[Power Bounce Fitness @powerbounce]

** NEW ZOOM CLASSES **

These fitness classes are high energy and insanely addictive, and designed to help you burn calories, tone up and leave you buzzing with satisfaction.

So what will you get?

You will get 4… https://t.co/hGBLV3SwV5

[Power Bounce Fitness @powerbounce]

We have 5 free taster spaces left on tonights class for all NEW customers.

Class is on 6.30pm TONIGHT :) https://t.co/ByuA5sFVs2

[Power Bounce Fitness @powerbounce]

New week new goals 😊💪

Our classes this week..

Tue 10.30am Bounce & Tone

Tue 6.15pm Power Bounce

Thur 7pm Power Bounce

Send us a PM to book in 😊 — feeling motivated at Power Bounce Fitness https://t.co/qP766Qx8nR

[Power Bounce Fitness @powerbounce]

This week's timetable 👇👇👇 https://t.co/FKZRIJrjDR

[Power Bounce Fitness @powerbounce]

Tonight was our last class of the week :(

But dont worry.... only 3 more days and were back!!

4 classes next week.

Monday 6.30pm : Bounce and Tone

Tuesday 10.30am : Family Bounce (whilst its half term, only £2... https://t.co/9ilRkaBZGy

[Power Bounce Fitness @powerbounce]

Dont forget girls and guys we are both fully qualified personal trainers and run 1:1 sessions from our beautiful, private studio at a crazy competitive price.

Please PM for more details :)

Currently taking on new clients who want to get in tip top shape for summer.

[Power Bounce Fitness @powerbounce]

I know there has been some confusion with regards to the timetable changing.. just to confirm and clarify 😊

This weeks timetable:

MON
6pm Power Bounce
7pm Bounce & Tone

TUE
10am Bounce & Tone
6.15pm Power... https://t.co/r9zI4QjuPY

[Power Bounce Fitness @powerbounce]

TONIGHTS CLASSES

6pm Bounce and Tone
7pm Power Bounce with a little Retro :)

[Power Bounce Fitness @powerbounce]

Who needs a bit of Bounce in their lives 🙋‍♀️

Power Bounce is a fun but effective workout that will leave you feeling great 😆

All levels welcome just take the class at your own level, friendly atmosphere so don’t... https://t.co/DNA9Bjfgz2

[Power Bounce Fitness @powerbounce]

Free consultations available all week :) just message to book ;) https://t.co/Mnq74lVDrL

[Power Bounce Fitness @powerbounce]

Tonights classes was awesome 💪💪 Worked super hard with new tracks to rapid bpm's, the energy was insane.

See you next week. https://t.co/etI4CO2xLW

[Power Bounce Fitness @powerbounce]

Power Bounce tonight @ 6pm.. whose joining us??? 🙌🙌 https://t.co/wVOz2FaLnZ

[Power Bounce Fitness @powerbounce]

Tuesday and Friday 10am Family Fit next week (half term).

Come join us, bring your babies and children for some fun :) and of course fitness :) https://t.co/1z0Eo9HcbD

[Power Bounce Fitness @powerbounce]

MON
6pm Power Bounce
7.10pm Power Plates

TUE
10am Bounce & Tone
6pm Power Bounce
7pm Power Bounce

WED
9.30am Bootcamp
6pm Power Bounce
7.10pm Circuits

THUR
6pm Bounce & Tone
7pm NO CLASS THIS WEEK as... https://t.co/jQpnugdjj9

[Power Bounce Fitness @powerbounce]

We love a good stretch and did you know just how beneficial it is to your body ? Do you recognise any of these from class? https://t.co/66zDwDpWo1

[Power Bounce Fitness @powerbounce]

Morning girls...

Few spaces available tonight at 6pm if you want to get your Bounce on.

[Power Bounce Fitness @powerbounce]

** Personal Training Sessions **

Do you need help to motivate yourself?
Need some ideas of what to do at the gym?
Have specific goals you want to achieve?
Don’t feel confident going to classes or gyms?

Personal... https://t.co/BaEGez3GZ8

[Power Bounce Fitness @powerbounce]

We are still open. The snow has stopped but drive carefully.