powercoreboxing

Real boxing training. For fun or to fight. Check out our vids on Facebook and website.

[powercoreboxing @powercoreboxing]

Focus mitts.
Timing, speed, accuracy. Today is all about fast, accurate hands.
Mitt work sprints at 6pm. https://t.co/aFWLt5tPVg

[powercoreboxing @powercoreboxing]

When the coach gets a racer to train a couple of the best racers in the world..... A champion is a champion and we couldn't be happier to work with these two. @rrusc @scott_hargrove… https://t.co/TvOFlSZb83

[powercoreboxing @powercoreboxing]

Happy international women's day. https://t.co/ZvZpxXfjaI

[powercoreboxing @powercoreboxing]

New classes on Saturday starting immediately!
Check out the updated schedule:

https://t.co/lOu5htMMBj https://t.co/TDQYvqSK8z

[powercoreboxing @powercoreboxing]

Go check it out! Officially one of PWC champion Scott Hargroves partners. Very cool. Like I tell the fighters "be first, be fast" - Teddy https://t.co/Gsf73rCNpf

[powercoreboxing @powercoreboxing]

I'd like to say you won't find any of these here. But nope you'll find them all. And then some. Which one are you????? Don't lie! 😂😂😂 I think I'm in the shaker - teddy https://t.co/9wVIiQUuX3

[powercoreboxing @powercoreboxing]

*warning* explicit language. But it's funny. Thanks Machine for sharing. https://t.co/s4hgFHkpeb

[powercoreboxing @powercoreboxing]

It's friyay! https://t.co/1HqVqpRXGP

[powercoreboxing @powercoreboxing]

"There's times to drop the gloves, and there's times to strap them on." - a wise man https://t.co/UGi52mT6TI

[powercoreboxing @powercoreboxing]

Some bags just need to be hit. https://t.co/EQHNNH9eWA

[powercoreboxing @powercoreboxing]

Some bags just need to be hit. https://t.co/uw5T9H3cTg

[powercoreboxing @powercoreboxing]

New year new you. Remember to check out this video so you know what to do at our open gym. https://t.co/PdQafao1si

[powercoreboxing @powercoreboxing]

Attention members! I have re-injured my back. Looks like I'll be out for a couple of days. Erika has volunteered to take the class tonight. Thanks Erika! And sorry I cant be there. - Teddy

[powercoreboxing @powercoreboxing]

If you think this shot is great, you should feel her right hook..... farinazlari
#Repost societynine (get_repost)
・・・
“Do not pity me...I was born to do this.” - Joan of Arc ⚡️📸… https://t.co/RtFZtkkU90

[powercoreboxing @powercoreboxing]

How you scoring this fight??

[powercoreboxing @powercoreboxing]

Attention members! I won't be able to make it in today. The 6pm will be an open gym if I'm unable to get it covered - Teddy

[powercoreboxing @powercoreboxing]

Big heavyweight fight this weekend. Who you picking?? https://t.co/I7gFDkMDmn

[powercoreboxing @powercoreboxing]

Going to need some photage for our new circuit class. Tomorrow, Tuesday Nov 20, we are offering a free class to all. Please DM us if you're interested or have any questions.
What: FREE circuit training class... https://t.co/GkI0IRxBvl

[powercoreboxing @powercoreboxing]

Quick reminder there is no class tonight. See you tomorrow at 6pm for boxing basics. https://t.co/HNVJRRHBAt

[powercoreboxing @powercoreboxing]

2 years ago wow time flies. Lol sound on! Listen to those mitts sing!! https://t.co/tnASuggacC