Did you know that eating a diet high in carbohydrates may affect not just your waistline, but also your brain function, energy, immune system, healthspan, and more?
My heart is broken
Virgil you were a kind, generous, thoughtful creative genius
your work as a human and your work as a spiritual being will live forever
Sending love and light to your wife, children, family and day ones
you’re with the Master now, shine
🙏🏾,
P