Conclusion: Promoting meat as a muscle-building superfood is irresponsible and based on out-of-date science. For your overall health and longevity, plants remain the preferred source of dietary protein. Need to build muscle? Eat plants and hit the gym!
Young vegan men have the same average muscle mass as young meat-eating men. Yes, vegans tend to be thinner, but this is because they carry less fat. Not less muscle.
https://t.co/cyXc7n7fHK
@agargmd If students were all taught online…they would have access to the same education! No need for all these teachers. Just like the corporate world.
@DivvyBikes I’m trying to sign up for the D4E program in person (with signed affidavit) but can’t find a location to assist me. Dead end. Please help! Thank you!!