i personally feel like folks (especially women) are blowing their youth trying to psychoanalyze men instead of getting hot and enjoying life. Men don't care about the impact of their own actions, why tf you do??
This is why gratitude is so important. Everything u once wanted, u now have. Be it ur phone or relationship. We tend to forget our power and obsess over our new desires when the proof is in our face. Like hey i once wanted this strongly and i have it, so this is simple to get too
every time you replace “this is hard” with “what’s the first step?” you shift brain activity from your amygdala (fear) to your prefrontal cortex (problem-solving).
that’s neuroplasticity in real time.