Until the 1970, the majority of the people were fit as a fiddle! No keto, vegan, or paleo diets. No home aerobics or gym memberships. No fancy fitness tech or wellness influencers. They also weren't drinking protein shakes or counting calories.
So, what went wrong? A THREAD 🧵⬇️
Thanks Martin Curley for getting the snowball rolling #stayleft#shiftleft
Thanks to the team for adding mass and momentum #unga77@CarolynGullery Donal Morris Mary Carbajal BRIAN O'CONNOR @cjwlarkin@DrRAD George Crooks OBE Molly Bode…https://t.co/IMGWFiKczy
A health list:
1 get more sleep (video)
2 make time to exercise
3 drink more water
4 eat less sugar
5 do not respond to negativity
6 remove sense of entitlement
7 remove clutter
8 start sooner and learn to finish
9 give more and take less
10 laugh loudly
I love this @proframcharan Sir, especially your point about building the future, by focusing on talent and innovation, while managing costs intensely. However, most just tighten the cost so much, there’s nothing much left to build on when the market opens…https://t.co/X4WaWwfk6b
@anandmahindra This is exactly what is happening with soil extinction. Nobody is noticing the calamity towards which we are headed. #SaveSoilSaveEnvironment Action Now: https://t.co/SkMF21F0Ya