Precision Care Medical & Sports Performance

We are a Full-Service Sports Medicine, Physical Medicine, Interventional Pain Management, Orthopedic Physical and Occupational Therapy Practice.

[Precision Care Medical & Sports Performance @precisioncareny]

PRP (Platelet-Rich Plasma) therapy uses a concentrated sample of your own platelets to support the body's natural healing process. It may be used for certain tendon, ligament, muscle, and joint conditions. When combined with physical therapy and a structured rehabilitation program, PRP can help patients recover and return to the activities they enjoy.

[Precision Care Medical & Sports Performance @precisioncareny]

@BillAckman 🔥

[Erasmus Hall Football @EhallFB]

Tons of college coaches from all levels packed Sid Luckman Field to get eyes on the talent. Competition was high, energy was different, and alumni showed up to support. Another big time spring showcase for E-Hall Nation.
#ehallnation🔵🔴 #winateverything #dfl

[Precision Care Medical & Sports Performance @precisioncareny]

PT helps athletes recover after injury by rebuilding strength, mobility, balance, and control around the injured area.

It’s not just about getting back to play. It’s about coming back stronger, moving better, and lowering the risk of the same injury happening again.

Recovery takes work. The body doesn’t magically fix itself because we posted about it on X.

[Precision Care Medical & Sports Performance @precisioncareny]

A wrist injection can help reduce pain and calm inflammation around irritated joints, tendons, or nerves.

It’s a quick, targeted treatment used to help improve comfort and make everyday hand movement easier.

[Precision Care Medical & Sports Performance @precisioncareny]

Pain management procedures can help reduce pain and calm inflammation, but they’re not the final step.

The real progress happens after, when you use that pain-relief window to move better, stay active, and rebuild strength with proper rehab.

Relief helps you start. Recovery happens through movement.

[Precision Care Medical & Sports Performance @precisioncareny]

Knee aspiration is a procedure used to remove excess fluid from the knee joint.

When inflammation develops inside the joint, fluid can build up and cause swelling, pressure, and limited movement.

Removing this fluid helps relieve pressure within the joint and can improve mobility.

With less swelling and better movement, patients can stay active and continue exercises that support recovery.

[Precision Care Medical & Sports Performance @precisioncareny]

Pain management procedures for back pain are not meant to replace activity or rehabilitation.

Their purpose is to reduce inflammation and calm irritated structures in the spine so movement becomes easier.

With lower pain levels, patients are better able to stay active, perform strengthening exercises, and continue therapy.

That combination of treatment and movement is what helps support the recovery process.

[Precision Care Medical & Sports Performance @precisioncareny]

Pain management procedures are often misunderstood as a temporary “band-aid.” In reality, their purpose is to reduce pain and inflammation enough to allow patients to move again.

When chronic pain makes everyday movement difficult, people often stop exercising and become less active. That lack of movement can lead to stiffness, weakness, and slower recovery.

Reducing pain creates a window where patients can move more comfortably, participate in physical therapy, and rebuild strength.

That combination of pain relief, activity, and rehabilitation is what supports real recovery.

[Precision Care Medical & Sports Performance @precisioncareny]

After a knee replacement, the damaged joint surfaces are replaced, but the muscles around the knee often become weak and stiff after surgery.

Physical therapy focuses on restoring range of motion, rebuilding strength in the quadriceps and surrounding muscles, and improving stability of the joint.

These exercises help the knee move properly again and support normal walking, bending, and daily movement.

Consistent rehabilitation and activity are essential parts of the recovery process.

[Precision Care Medical & Sports Performance @precisioncareny]

@richroll Inspiring. Hope you prove your surgeon wrong 💪

[Precision Care Medical & Sports Performance @precisioncareny]

Muscle knots (trigger points) can limit mobility and cause persistent pain.

Trigger point injections help release the tight muscle so patients can move, exercise, and continue recovery.

#HealthyLife

[Precision Care Medical & Sports Performance @precisioncareny]

This was a radiofrequency ablation (RFA) performed after successful medial branch blocks.

Medial branch blocks are diagnostic injections used to determine whether the facet joints in the spine are the source of back pain. If those injections provide significant relief, it confirms that the medial branch nerves are transmitting the pain signals.

RFA then uses controlled heat to reduce the ability of those nerves to send pain signals.

The purpose is to decrease chronic pain so patients can move more comfortably, stay active, and continue strengthening and rehabilitation as part of recovery.

[Precision Care Medical & Sports Performance @precisioncareny]

Trigger finger develops when the flexor tendon in the finger becomes irritated and thickened.

Normally this tendon glides smoothly through a small tunnel in the palm called the tendon sheath.

When inflammation narrows that space, the tendon struggles to move through it.

This is why the finger may click, catch, or even lock during movement.

A corticosteroid injection helps reduce inflammation around the tendon sheath so the tendon can glide more freely and the finger can move normally again.

[Precision Care Medical & Sports Performance @precisioncareny]

Osteoarthritis is basically when the smooth cushioning inside your joints slowly wears down over time.

That cushioning helps bones glide smoothly. When it thins out, movement becomes stiffer, more irritated, and sometimes painful.

It doesn’t just “happen because you’re old.”
A lot of it comes from years of stress on the joint, previous injuries, muscle weakness, or carrying extra weight that increases pressure.

The good news is you’re not powerless.

The best way to slow it down is actually movement. Strong muscles around a joint act like shock absorbers. When your quads, glutes, or shoulder muscles are strong, they take pressure off the joint itself.

Staying active, keeping a healthy weight, fixing movement habits, and addressing injuries early all help protect your joints long term.

Doing nothing makes joints weaker.
Smart, consistent movement helps keep them working.

[Joe Rogan Podcast News @joeroganhq]

If you’re a parent, you need to know this.

[Precision Care Medical & Sports Performance @precisioncareny]

When fluid builds up in the knee, pressure increases.

More pressure = more stiffness and pain.

Knee aspiration removes the excess fluid.

Less pressure. Better movement. Smarter recovery.