ESTHER STUBBS

Specialist MSK Physiotherapist. Focused on helping you to be functionally the best you can be.

[220 Triathlon @220Triathlon]

Visual highlights from this year's Elbaman live now... really need to get there one year! http://t.co/fBzBgBJSUA

[This Girl Can @ThisGirlCanUK]

Into a sport we haven't featured yet? We'd love to use your photos on our activity page, tweet us! #ThisGirlCan

[NHS @NHSuk]

As we get older we are more prone to having a fall, but there is much that can be done to minimise the risk http://t.co/fL2NRAyYtO

[ESTHER STUBBS @PRECISIONPHYSI]

Disappointing result for #EnglandRugby tonight.!

[Runner's World UK @runnersworlduk]

Do we really need scheduled rest days? #runningchat http://t.co/8pW3WYGN5H

[BBC Get Inspired @bbcgetinspired]

Martial Arts is a great way to develop your core strength & get in shape.

#GetInspired here: http://t.co/XBqOWjf4Go

[Bridgwater United FC Women @BridgwaterUtdW]

BOOK NOW: Pre-match coaching session for 5-11 yr olds ahead of our @FAWSL game on Sun http://t.co/pRFutRbwQZ #ytlfc

[This Girl Can @ThisGirlCanUK]

They've arrived! To get your hands on a #ThisGirlCan t-shirt, head to @marksandspencer now: http://t.co/4M7yOmpy21

[British Cycling @BritishCycling]

The @YouthSportTrust National Talent Camp is returning. Young cycling volunteers can apply for this great opportunity http://t.co/IX7HoSTgIZ

[NHS @NHSuk]

Find out why vitamins are important to children's health, and which vitamin supplements are recommended: http://t.co/bnWvgM1Lp9

[NHS @NHSuk]

Five reasons to eat five portions of fruit and veg: http://t.co/yyPIXRFzoT

[ESTHER STUBBS @PRECISIONPHYSI]

Nothing like a #September #run on the #dorset #coast to #brighten up your day. https://t.co/75Esp8NBRO

[British Cycling @BritishCycling]

Get set for the @TourofBritain with our guide.

The stages, riders and jerseys: http://t.co/HBJ5Eb8mP0

[British Cycling @BritishCycling]

Great Britain Cycling Team line-up named for @TourofBritain.

http://t.co/mcCikWckA3

#AvivaToB2015

[Andrew Murray @docandrewmurray]

Walking 30 minutes most days keeps your heart healthy

[NHS @NHSuk]

Does lack of sleep make you susceptible to common cold? See the #BehindTheHeadlines report: http://t.co/H7AJ5FZZVW

[NHS @NHSuk]

Try our neck workout to relieve pain and tension. Image by @darebees.

[NHS @NHSuk]

Low self-esteem explained, plus simple tips on how to give your self-esteem a boost http://t.co/5p8hg864Gw