BBC Get Inspired

@BBCSport’s official participation project, inspiring you to get active. Share your pics and vids using 👉#GetInspired

[Becky Clark @beckyclark83]

Today's achievement: completed @bbcgetinspired #Couchto5K by running 45 minutes to cover 5km. This may be a record for the slowest running ever, and I'm inordinately proud. Thank you @SarahMillican75 for cheery narration that kept me going!

[BBC Sport @BBCSport]

The winner of the BBC Sports Personality Unsung Hero award goes to Keiren Thompson from Nottingham, who's inspired so many children to get active

This was the moment he was awarded his regional prize. What a reaction!

https://t.co/Gx41WWvyTa

#SPOTY

[BBC Get Inspired @bbcgetinspired]

When #SPOTY nominees meet!

@benstokes38 and #BBCUnsungHero Marcia Gurney-Champion bumped into each other on their way up to Aberdeen. 🙌🏏🏑

#GetInspired @LNER @Spencer_Hockey

[BBC Get Inspired @bbcgetinspired]

This year's #BBCUnsunghero for LONDON is:

⚡MARCIA GURNEY-CHAMPION⚡

The @Spencer_Hockey super volunteer who's running the club and bringing the sport she loves to a wider audience. 🏑❤

#GetInspired #SPOTY @EnglandHockey

[University of Aberdeen @aberdeenuni]

Hope everyone is having an amazing time at the #BBCFestivalOfSport today at @asvabdn. It’s looking absolutely amazing with lots of well know faces! #SPOTY #ABZolutely

[ɮʀʏքɨɛ @brypie04]

Great fun at #bbcfestivalofsport today, before #SPOTY tomorrow. James and Rory got to meet some past and present #blupeter presenters @Linds_bluepeter and @iamradzi

[BBCSPOTY @BBCSPOTY]

Ready for #SPOTY! 🤩

Watch LIVE on the BBC from 19:00 GMT on Sunday!

[BBC Sport @BBCSport]

👇 @GabbyLogan wants you to get involved and send in questions for her and @ClareBalding to answer here on Twitter. Just use #AskSPOTY.

📺 And don't forget, you can watch the SPOTY show live on the BBC on Sunday at 19:00 GMT.

💻 https://t.co/ONgJtZbltk #SPOTY #AskSPOTY

[BBC Get Inspired @bbcgetinspired]

Who's ready to get their tennis on with @tennisscotland at #BBCfestivalofsport?

🎾😊

#GetInspired #GetActive #SPOTY

[BBC Get Inspired @bbcgetinspired]

Well, can you? 😏

Come join us at #BBCfestivalofsport at @asvabdn 🙌⚽️

#GetInspired #SPOTY

[BBCSPOTY @BBCSPOTY]

The Festival of Sport here in Aberdeen has been amazing so far.

What an inspirational place!

More info and ticket details: https://t.co/Om3Eo133Yw #SPOTY

[BBC Get Inspired @bbcgetinspired]

Think you can make it to the top of our #Bbcfestivalofsport leaderboard? 😏

Head over to @asvabdn to have a go on the huge treadmill! 🙌

#GetInspired @BBCSportScot @LondonMarathon #SPOTY

[❌ @YokerU20s]

Big weekend ahead,first up tomorrow is our league cup game ⚽️ then straight from the game heading to Aberdeen for #SPOTY  🐝@bbcgetinspired @BBCSportScot @BBCSPOTY #unsunghero #makeadifference

[SPFL Trust @SPFLTrust]

📸 A look at some of the fun from day 1 of @bbcgetinspired’s at @asvabdn. The doors are open again today for so much sporting fun (including football!).

[BBC Get Inspired @bbcgetinspired]

@gemoore83 @gembocciaclub @AccessSport @BocciaEngland @bbcpointswest @BBCSPOTY @thomasisaac_pi You really have, you should be so proud of yourself, we are! See you very soon! 💛

[BBC Get Inspired @bbcgetinspired]

'Look at what you can do, not what you can't do.'

This year's #BBCUnsunghero for the WEST:

⚡GEORGINA MOORE⚡

The multi-talented @gemoore83 set up @gembocciaclub to help others make the most of life and have fun. 🙌

#GetInspired #SPOTY @AccessSport @BocciaEngland

[Paul Reaper @Reaps11]

Matthew had an amazing time today down at @asvabdn taking parting the #BBCFestivalOfSport, thanks to @SkeneSquare @Sportaberdeen @KenzieBenali @iamradzi @JamieJohnsonFC @johnfarnworth @BBCSport and all the volunteers for a fantastic day

[BBC Get Inspired @bbcgetinspired]

We'll second that! Tweet your pics and #bbcfestivalofsport 🙌📸

[University of Aberdeen @aberdeenuni]

Good luck to everyone taking part in the BBC Festival of Sport at @asvabdn today and tomorrow! Have a great time trying out all the different sports and remember to share your pics so we can all share in your day! #BBCFestivalofSport #SPOTY

[Tennis Scotland @tennisscotland]

We're going to be running sessions at the #BBCFestivalofSport this weekend.

See you there! 🎾🏴󠁧󠁢󠁳󠁣󠁴󠁿 #SPOTY

[BBC Get Inspired @bbcgetinspired]

Who's ready for Day 2?😁 #bbcfestivalofsport #GetInspired

[BBC Get Inspired @bbcgetinspired]

This year's #BBCUnsunghero for the SOUTH:

⚡DEBRA COURTENAY-CRANE⚡

She's helping gymnasts young and old achieve their dreams...

Former student and Commonwealth Games medalists Katie Slader knows just how dedicated she is🔥

#GetInspired #SPOTY @BritGymnastics @CartertonGym