🛡️

@manchesterunited

[🛡️ @premierdex]

@Shadaya_Knight true 💯

[🛡️ @premierdex]

@WelBeast makasee

[Road To Success @_RoadToSuccess_]

This experiment shows how barriers mostly exist in our minds‼️

[veriTY™️ @VERITY_HQ]

Get a hair cut every 2 weeks .

Buy new set of boxers

Buy some polo and shirt

Make sure you have atleast 5 footwear

Have atleast 2 perfumes

Use roll on (not antiperspirant)

Brush your teeth and scrub your tongue every morning

Drink a cup of water and push up daily

Make sure you use the toilet before going out in the morning.

Lastly ; always dress well no matter where you’re going.

[🛡️ @premierdex]

@DearS_o_n Onehunnid 💯

[Dear Son. @DearS_o_n]

From age 25-35, a man faces his hardest battles, not with the world, but with himself. Dear son, this is the age where you either break cycles and rise or stay trapped in your past forever.

[🛡️ @premierdex]

@Shadaya_Knight Nough said ✊🏾

[Sophia ❣️ @KeruboSk]

If you ended a relationship and realized they didn't go looking for another person, didn't go out partying, but instead started running, training, taking care of themselves, and distancing themselves from everyone so they could overcome themselves... I'm sorry to tell you that they truly did love you.

And I'm sorry to say you let a very good person slip away, one you won't find again... not even in another lifetime.

[96 Lost @96Lost_]

This is Kenya

[Chace Chambers @ChamberofFit]

Life hack: Get fit as fuck. Then be even more kind than you are fit.

The world will inevitably start working in your favor.

[KALYJAY @gyaigyimii]

It has been done in the air too. The greatest ever @Cristiano

[🛡️ @premierdex]

@FCBayernEN I betting on you

[🛡️ @premierdex]

@ManUtd Useless 😞

[🛡️ @premierdex]

@Matt_Pinner The big five 🐘 🐃 🦏 🦁 🐆

[Dear Son. @DearS_o_n]

A woman who wants to be a wife and another one who is looking for a husband are two different women.

Only a few men can understand this.

[🛡️ @premierdex]

@ManUtd Going where??

[🛡️ @premierdex]

@FabrizioRomano Well deserved 💯

[Reece @Reecebrah]

Nothing is even remotely serious

Lose money? Laugh about it and make more

Relationships ends? Wish her well be glad you had the experience

Someone hates you? Piss them off more

Car gets stolen? Opportunity to buy a cooler one

Mfs who take everything seriously never win

[Aaron @IAmAaronWill]

I’m 25.

Up until now, this is the best advice I can give you.

1. Hit the gym consistently and heavy.
There’s no better show of discipline and consistency than building a strong physique.

2. Find someone you can grow with.
Nothing beats two people who are on a journey of self-improvement together.

3. Travel.
As often as possible.
There’s more to life than the same people and the same two bars in your hometown.

4. Expand your mind.
Don’t get stuck in your own ways.
Let your mind wander.
Open it to new thoughts and possibilities.

5. Talk to everyone.
Every single person you meet.
Say something. Even if it’s small.
Networking, conversations, and new people will open up worlds you didn’t know existed.

6. Make uncomfortability your comfort.
Get out of your routines.
Do the hard shit until discomfort feels normal.
Do things that scare you often.

7. Be an optimist.
The glass is always half full. Never half empty.

8. Take every opportunity you get.
Even if you have no idea where it’ll lead.
Better to take the shot and miss than never take it and wonder.

9. Do everything you ever wanted.
We’re all going in the end.
Better to go out with “I tried” than “I wish.”

10. Cut off everyone you need to.
The worst thing you can do is keep people around just because you feel bad.
You are the average of your circle.

11. Never stop moving.
Don’t stay stagnant.
Mentally, physically, financially—always move forward.

12. Pick something and run with it until it burns out.
Go all in on one thing until it’s done.
Then pick something else and repeat.

13. Get your money up young.
You don’t want to be 50 still grinding.
Earn young so you can live free later.

14. Don’t stress.
Shit happens. Shit will keep happening.
It is what it is. Handle it and move on.

15. “F*ck it, lemme try.”
Try everything.
Fail, learn, and try again.
Some things work. Some don’t.
But nothing works if you don’t try.

16. Say no.
Don’t be a yes man.
Don’t bow down to people.
If you wanna do something—do it.
If you don’t—don’t.

17. Go your own way.
Don’t conform.
Figure out where you wanna go and go there.
Don’t follow the majority.

18. Get in the trenches.
Everything you want is on the other side of hard work.
Everything you want comes from doing.

19. Stop asking and just do.
Don’t disguise procrastination as “planning.”
Just start.
The best experience comes from action, not thought.

20. Articulate yourself well.
Those with the highest presence know how to express themselves clearly.

21. Take care of number one.
You have people you care about—but make sure you’re on top of the list.

22. Don’t take shit.
People will test you.
People will disrespect you.
Don’t tolerate it.
Stand your ground.
Don’t be a walkover.

23. Be careful what you consume.
Everything is programming you.
People. Ideas. TV. Music.
Curate what goes in your mind so it helps you, not harms you.

24. Learn people.
If you understand people, you can get anything.

[Dear Self. @Dearme2_]

How to become a top 1% man:

- No porn
- 3L Water
- Meditation
- Eat Protein
- Read Books
- Avoid Sugar
- Exercise Daily
- Build business
- Avoid Junk Food
- Start Networking
- Learn Combat Skills
- Stop Watching News
- Walk 10,000 Steps Everyday

What would you add?