PREM

Punjabi Resilience & Empowerment in Mental Health // Inspiring a movement through creative expression ✨

[PREM @premstateofmind]

This is what mental health advocacy looks like 🔥 a short recap of our sat event w/ musical performances, short film & an art gallery on mental health & trauma in the Punjabi community! Shoutout to the community for all the support✨/🎥: @vispectra // 🎼:@noyzhiphop & @dustyloops

[SAMHAA: South Asian Mental Health @SouthAsianMH]

Grateful to @premstateofmind @SteevenToor and @TarakiHQ @sikhdad for facilitating this important dialogue and inviting us @SouthAsianMH to collaborate! Look forward to connecting with local community on Saturday.

[Taraki 🌞 @TarakiHQ]

the crisis of youth mental health is a huge issue affecting millions worldwide.

taraki is fighting this challenge head on by creating the youth mental health innovation fund which is focusing on the topic of social media for good.

support + learn more:
https://t.co/6f5GIOB9yx

[Taraki 🌞 @TarakiHQ]

last month we started delivering our men’s peer support facilitator training program called ‘cha in the city’ across leicester! ✨

if you're interested in a running a group for Punjabi men yourself please reach out to [email protected]

[Shuranjeet Singh @shuranjeetsingh]

earlier today i helped to host a wellbeing walk for professionals in Birmingham from BT, PWC, EY, Deutsche Bank, Accenture, JLR, Goldman Sachs and more.

an amazing turnout and a chance for members to connect, share a cha, and check-in during a busy work week 😌

[Taraki 🌞 @TarakiHQ]

we're so fortunate to be partnering with gurpreet singh who will be running 3 marathons in 3 weekends to fundraise for taraki's new youth mental health innovation fund!

to learn more about this initiative and to donate, follow the link below!
https://t.co/6f5GIOB9yx

[Taraki 🌞 @TarakiHQ]

as we enter 2024, we wanted to express our heartfelt gratitude to everyone on our team, all who engage with our movement, and anyone who has supported us along the way! 💛

2023 was a big year for taraki as we continued to grow our incredible team and expand our movement.

🌷

[Simran Singh @SimranRoohi]

Over the last year, I've felt like I've been falling behind. I've been letting these thoughts sit with me for so long, but I hope they can relate to anyone reading.

Here are some words on feeling behind, but being right where you need to be. 🤎

https://t.co/DM9uiREqyB

[keerat•。.゜ﾟ० @_keeratkaur]

I wrote 4 ਦੋਹਰੇ (couplets), in Braj, describing 4 imagined phases of Nīlā’s life through nature’s metaphors. Nīlā was the 10th master’s blue roan horse😗(art prints avail through my shop ~ link in bio) this piece will be part of a very special exhibition…soon! 1/5

[soundcloud kirtani @Toor_ST]

This Vaisakhi, if you have the capacity to donate, consider contributing to one of the most incredible community & youth-led initiative I’ve come across: Ucalgary Sikh Studies

https://t.co/Yc1QFoEwkJ

[Dashmesh Culture Centre @DashmeshC]

We are pleased to be collecting donations again this year for @sikhstudiesyyc at UofC. Until April 21st at midnight all donations up to and including $2500 will be matched by the U of C and go towards Sikh Studies. If you would like to donate please visit us in main lobby. #sikhi

[ravina @ravinartoor]

the birth of ਖਾਲਸਾ

[soundcloud kirtani @Toor_ST]

It’s been a dream come true to see mine and Sukhneer’s ideas manifested into a book and now actually selling copies worldwide ??? That’s so wild to me mannnn

Thank you everyone for your love and support ✨

Available in *most* countries here: https://t.co/1tkJeruZvd

[kalam @KalamCreations]

Excited to announce that we’ve sold 500+ copies of Dosti the Book worldwide!

If you haven’t ordered Dosti yet, consider supporting our small business by purchasing your copy here: https://t.co/90QDQHqIrv

[Expanding Sikh Studies @ UofC @sikhstudiesyyc]

Check out the doc "Uproar" to learn about impacts of Bill C-21. I use in my Diaspora class, students love it. https://t.co/W4nBCHnA17

[Expanding Sikh Studies @ UofC @sikhstudiesyyc]

More exciting announcements about Sikh Studies shortly!! https://t.co/esTlvidJ1f

[kalam @KalamCreations]

✨Giveaway✨

For a copy of Dosti the Book and a Times Magazine front cover print:

1. Follow us at @KalamCreations
2. Tag 3 friends on this post
3. Retweet this tweet

Winner will be announced on Friday afternoon!

[CBC British Columbia @cbcnewsbc]

Volunteers across B.C. are banding together to help hundreds of people who are still stranded in Hope. As @JanellaCBC reports, essential medications, snacks and much more are being flown into the isolated communities impacted by the floods.

[5X Press @5xfest]

"For Toor, another significant motivating factor was to spark an interest in the minds of young people about Punjabi history in hopes that it can also act as a catalyst for building intergenerational relationships."

Read the full piece: https://t.co/upWxUxtAcg

[PREM @premstateofmind]

Check out this article that explores inter generational trauma and how we can creatively explore our history and culture curating content for our future generations

[5X Press @5xfest]

"For Toor, another significant motivating factor was to spark an interest in the minds of young people about Punjabi history in hopes that it can also act as a catalyst for building intergenerational relationships."

Read the full piece: https://t.co/upWxUxtAcg