The 1st HOME to renovate is your BODY
The science is simple: most chronic diseases are largely preventable through healthy daily habits:
- Move 1 hr/day (or 10,000 steps)
- Eat mostly whole foods
- Sleep 7-9hrs- aim for bed before 10pm
- Drink 2–3L of water
- Get outside daily
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Uganda’s Ministry of Health has confirmed an outbreak of Ebola Virus Disease involving the Bundibugyo strain, following the death of a Congolese man in the capital, Kampala.
Africa CDC has confirmed a new Ebola outbreak in eastern Congo, with 246 suspected cases and 65 deaths reported in Ituri province. Uganda also confirmed one Ebola death linked to a Congolese patient treated in Kampala. Health experts are investigating the virus strain.