Unfortunately, I have to admit that I have not done my best. My current situation is a direct consequence of my incompetence. I suck at doing this life thing.
“But you survived” I disassociate, like a lot. My heart drops when someone raises their voice. I shut down very easily. And I'm far too observant. I always feel like a burden. I isolate often. But yeah, sure, I guess I survived.
when i'm mad from my perspective but i can also see their perspective so now i’m carrying double the emotional weight and being eaten away by my anger and empathy