@FU_joehudson Hi Joe, really enjoy your stuff. Can you say more about what the "I'm not going to let you" part of this means? How are you not going to let them? What are you going to do to not let them hurt anyone or break things?
i had a hard time feeling understood by my parents when i was a kid. now, i am realizing how much of it comes down to not understanding my parents too. this is a letter I wrote my dad. i was surprised that he wanted me to share it openly. 1/3
Irt emotional processing, an often overlooked tip is to bring a noninterpretive awareness to your feelings/sensations, not just a nonjudgmental awareness
my wife and I are going to Italy in June of this year for a wedding that will be in Tuscany. Any Italy recs/pieces of advice? It'll be our first time traveling to Europe. Can be anything!