Primal Fitness

Welcome to Reality

[Primal Fitness @primal_athens]

New Schedule - Fall 2025

[Primal Fitness @primal_athens]

Fitness Race 2025 💪🏽

[Primal Fitness @primal_athens]

Ευχόμαστε το 𝟮𝟬𝟮𝟱 να μην χάσετε ούτε μια μέρα προπόνηση 🙌🏽😁

[Primal Fitness @primal_athens]

New Merch Alert 🚨‼️

[Primal Fitness @primal_athens]

Your new schedule 💪🏽🙌🏽 https://t.co/csIm0KR1Ha

[Primal Fitness @primal_athens]

Not your average coaches 🫡🔝🔥

[Primal Fitness @primal_athens]

Athlete Training Camp 2&3 November
Register here ⬇️
https://t.co/tvGR3SmCnO

[Primal Fitness @primal_athens]

@polyzasp 💪🏽💪🏽💪🏽

[Primal Fitness @primal_athens]

Κοπή πίτας 2024!! Σας περιμένουμε ΟΛΟΥΣ τον Σάββατο 10/2 στις 17.00!

[polyzas panagiotis @polyzasp]

For time
10.9.8.7.6.5.4.3.2.1 reps of
Bench press 2x25kg
10 GHD sit-ups
20 meters, Jerry can carry 2x44kg

[Primal Fitness @primal_athens]

It’s on 🙌🏽💥 #primalfitness

[polyzas panagiotis @polyzasp]

Καλό Ταξίδι 🕊️

[Primal Fitness @primal_athens]

New Classes are coming 🔜
Stay tuned 😉

[Primal Fitness @primal_athens]

Are U Ready ? 🔥
#primalyard
https://t.co/5SOj3j5afp

[Primal Fitness @primal_athens]

Τρίτη 12/9

Back Squat
5x4 reps @ increasing weights

Level 1
AMRAP 20 Minutes of
5 burpees
10 push-ups
15 R swings

https://t.co/5SOj3j5afp

#fitness #workout

[Primal Fitness @primal_athens]

https://t.co/5SOj3j5afp

Τετάρτη 6/9

Level 1
For time
10.20.30.40 reps of
Step ups
Kb R swings
Kb goblet push press

#fitness #workoutofday

[Primal Fitness @primal_athens]

https://t.co/oL0bKhZGlf

Τρίτη 5/9

Back squat
5x5 reps @ increasing weights

Level 1
For time
10 rounds of
Run, 100 meters
6 deadlifts
8 push ups

#workout #workoutofday #fitness #primalfitness

[Primal Fitness @primal_athens]

The only way to win the day is to win the morning 🙌🏽 7:30am class

[Primal Fitness @primal_athens]

Let’s go 💪🏽 #newseason #primalfitness

[polyzas panagiotis @polyzasp]

In love with this place @primal_athens