Nigel Bailey PhD

Helping others on the path to health, fitness and more fulfilling lives. Eating primally and being outdoors as much as I can (nigel_outdoors on Instagram)

[Nigel Bailey PhD @PrimalReboot]

Evening! Don't mind me. Just cooking juicy steaks and LOTS of veggies for my wedding anniversary. I better go once its ready ;) #paleohour

[#paleohour @paleohour]

Hello :) #paleohour tonight 8-9pm UK time #primal #paleo #chat @FitnessExplorer @DanniiBridge @baconitpaleo @PrimalReboot

[Nigel Bailey PhD @PrimalReboot]

Good night all. See you all next week. #paleohour

[Nigel Bailey PhD @PrimalReboot]

And what's more, apparently the US has more than 175 days related to awareness of food or drink. That, right there. #nuffsaid #paleohour

[Nigel Bailey PhD @PrimalReboot]

Just discovered it's #nationaljunkfoodday. How depressing! Happy #paleohour instead

[Nigel Bailey PhD @PrimalReboot]

@zoesunshinefood @angelocoppola This is part 2...http://t.co/QAcrJAxYOk (part 1 linked from there) #paleohour

[Nigel Bailey PhD @PrimalReboot]

@booble101 @angelocoppola I believe it does, which I think is a fine example of where sticking strictly to dogma makes no sense #paleohour

[Nigel Bailey PhD @PrimalReboot]

So just read @angelocoppola's great article on legumes and grains. Interested to know, how many of you include beans in your diet #paleohour

[Nigel Bailey PhD @PrimalReboot]

@paleohour I had hoped to miss #paleohour by switching to an earlier flight but not at $75! Don't have the same status as @FitnessExplorer

[Nigel Bailey PhD @PrimalReboot]

@tommynz Tweeting on #paleohour right now :) Whilst waiting for a plane to Cleveland... #busybusy

[Nigel Bailey PhD @PrimalReboot]

Good afternoon/evening from Milwaukee. Hope everyone is well? #paleohour

[Nigel Bailey PhD @PrimalReboot]

New blog post! #Paleo thought leaders. Who'd be on your list? http://t.co/ljkCbmBYFW

[Nigel Bailey PhD @PrimalReboot]

UK government committee backs halving free sugars limit to 5% http://t.co/IBSRNgn8Qq via @FoodNavigator

[Nigel Bailey PhD @PrimalReboot]

Cycle into work followed by coffee, trail mix and biltong for breakfast. Nice start to the day. #breakfastofchampions #primal #paleo

[Rosemary Stanton @rosestant70]

Australia should follow suit. Mexico has added a tax and consumption is falling. https://t.co/tTqcCmsuMx

[Nigel Bailey PhD @PrimalReboot]

Short and sweet tonight. Have a good week all! #paleohour

[Nigel Bailey PhD @PrimalReboot]

@paleohour #family #health #beinginapositiontobegrateful #paleohour

[Nigel Bailey PhD @PrimalReboot]

@booble101 Lots of training and planning, then just luck, and sheer grit and determination on the day!

[Nigel Bailey PhD @PrimalReboot]

@joromerofood @booble101 Definitely. Always comes back to...what would #Grok do? #paleohour #primal