PrimeTime

Training all athletes for all sports to help them take their performance to the next level. [email protected] #primetimeperformancetraining

[PrimeTime @primetimeperf1]

@pbasilstrength TEMPLATE

[PrimeTime @primetimeperf1]

@pbasilstrength TEMPLATE

[PrimeTime @primetimeperf1]

@pbasilstrength Template

[Pat Basil @pbasilstrength]

My Total Body Programming Template

It’s yours free

With a sample 8 week progression

Do both both steps to get it:

1. Retweet this
2. Reply "TEMPLATE" below

I'll DM it to you

DMs must be open

[PrimeTime @primetimeperf1]

@pbasilstrength SPEED

[PrimeTime @primetimeperf1]

@TommyMoffitt Plan

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@pbasilstrength Power

[PrimeTime @primetimeperf1]

@ScottLeech72 Speed

[PrimeTime @primetimeperf1]

@pbasilstrength Group

[PrimeTime @primetimeperf1]

@pbasilstrength Maxes

[PrimeTime @primetimeperf1]

Sad that you @KirkHerbstreit are following the company line and not speaking the truth about the travesty that was done to @FSUFootball and also the institution of college football

[Kirk Herbstreit @KirkHerbstreit]

Selection Sunday. Some tough decisions for the committee this year. Know some people are frustrated and I get it. Here’s my opinion of the final spot going to Bama…

[PrimeTime @primetimeperf1]

@pbasilstrength RECOVERY

[PrimeTime @primetimeperf1]

@pbasilstrength Main

[PrimeTime @primetimeperf1]

@pbasilstrength Power

[PrimeTime @primetimeperf1]

@pbasilstrength Plyos

[PrimeTime @primetimeperf1]

@pbasilstrength Speed

[PrimeTime @primetimeperf1]

@pbasilstrength Warmup

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@pbasilstrength Gameday

[PrimeTime @primetimeperf1]

@pbasilstrength Group

[Pat Basil @pbasilstrength]

The major problem with training large groups

- Beginners who can’t keep up
- Advanced ones head and shoulders above the rest

There's an easy fix

I have a free guide how to handle it

To get it:

1 Retweet this
2. Reply “GROUP” below
3. Follow me

I’ll DM it to you