Bro code 101:
• Bros before hoes
• Never fight your guy over a woman
• Never believe a bitch over your gees
• Never choose a bitch over your gees
• Never talk down on your fellow man to please a woman
Cancer is a big problem in our society and it almost seems like anyone can get it no matter how careful you are, but you can also do some things to protect yourself and loved ones.
Cut down:
• Charred suya, the black bits, processed meat, sausages and hot dogs used in shawarma etc
• Mouldy groundnut, maize, egusi
• Reused frying oil
• Sniper-preserved beans, formalin fish
• Alcohol (shayo sweet but think about the long term complications) and smoking
• Firewood & generator smoke indoors
• Skin lightening creams
Also do this:
• Test for Hepatitis B and vaccinate if negative, biggest cause of liver cancer in our society. Test for Hep C too (no vaccine, but it’s curable now with treatment)
• HPV vaccine + screening for the women you love, the biggest cause of cervical cancer in our society, and a rising cause of throat cancer
• Grill beside the coals, not over them
Protect yourself. Protect your family.
@oku_yungx True, it's more better to buy goats to train , breeds, etc which would yield more profits at the long run than train a woman, who're ungrateful by nature, you'd cry!
As a young man, especially making relatively decent bread - Nigerian older men are probably the last set of people you should look up to for marital/relationship advice.
That they've spent decades in a marriage means nothing.
Their women and our women are also not the same.
My brothers and sisters, once again, i call out to you: Take care of your health. You have no idea the peace you enjoy when you wake up every morning without a single health issue. Be prayerfully grateful.
You think say you guide abi? Sick fess.
Bro to bro:
Never be friends with a simp.
• They'll betray you for female validation
• They'll sell you out for pussy
• Whatever confidential thing you say to them, they'll always tell their woman
A simp is a danger to you and women will use him to ruin you.
AVOID SIMPS!
• An igbo woman
• A nose ring
• In her 30s
• A whore veteran
Why exactly are you surprised?
After fucking multiple men in her prime and being a bed to bed midfielder, as soon as they hit their 30s single and no man chooses to take them seriously, they become a feminist.
So in order to deal with the fact that men only saw them as a sex tool rather than a woman worth marrying, they do damage control by hating on what doesn't equally want them.
If she was picked and got married like her fellow women in her prime, she won't be crying about men today.
Today, she's using her time and energy writing about who her father was when women her age are already married with three children while she's left with only 1kb of egg in her ovaries and menopause calling her. So I understand her pain.
We all know igbo women as masculine and wicked, so her mother being the man of the house, she watched her treat her father like the way igbo women treat their housemaid and rendered him useless, so it's clear why she'll write such a book because it's something she experienced under her father's house.
At the end of the day, the reason I don't take these feminists seriously is because they're always non virgins. If you truly hated men, you would have kept your virginity and won't allow what you hate fuck you like a whore or have more than hundred body count and committed over 40 abortions for multiple men.
So it's clear to say that it's just a coping mechanism women use to do damage control and safe to say she doesn't actually hate men because she'll still add to her body count before the week runs out. She just hates the fact that no man desires her for marriage.
So bitch, move out the way.
Moringa contains:
🌿17x more calcium than milk 🥛
🌿 2x more protein than yoghurt 🍦
🌿 5x more folic acid than beef🍖
🌿 5x more zinc than pork 🥩
🌿 4x more amino acid than eggs 🥚
🌿 7x more Vit C than oranges 🍊
The tree of life.
Nothing lasts for ever...........
It's like the era of y@h00 is folding up gradually.
Within the past 4 years, everywhere was booming. Hukop came and many young girl dived in because many young guys got money in the yaahpoo000 business and needed women to spend the money on.
Then came hypemen. Instead of our usual MC in occasion,many people became hypemen, they go to clubs and occasion, hype these guys and get money.
Then papa Lolo came. Every single occasion, even if it's umunna meeting, once there is canopy and DJ there, papalolo go reach 10 there, coming to beg money from people, especially these agba ballers.
Then came ndi agent and real estate. These y@h000 guys were buying lands ,houses and properties, landlords increased rent, everything literally started being costly.
People started building hotels everywhere, because there was many guys ready to spend money and demand for hukop girls was on the rise.
There was cars and rubber rubber bike everywhere, men started braiding hair, wearing earrings, doing skin care and all that.
Married men started cheeting openly and unapologetically because there was many young girls at their disposal. Getting women became less hard, many young girls were available for just a token, marriages started breaking due to infidelity.
In 5 years, things really changed. Many people were balling, enjoying, investing. Even k1dn app1ng was on the increase, oke ite was trending, many people wear keeling and using women for rituals to keep the money coming.
Then in a swift of time, everything crashed. Many people can't afford rents anymore, people are putting their lands and cars up for sales but no one to buy. People can barely feed, agba ballers are all broke.
Many hotels now can't pay their staffs because no customers.many hukop girls can't keep up with their expensive lifestyle, those that got married to ya h00 guys are now struggling.
This is to tell us that nothing lasts forever. Many things shall pass away, what will stay is Humanity. Don't be carried away by trends.
Big 2026 and two men are having an issue over a woman.
Bruh, if your babe fuck up, treat her fuck up. Leave the man she is piping outside alone.
You no get self respect?
WTF should you have issues with a man to the point of massive beef over a woman?
How do you as a man act so tough but have to move like a bitch ass nigga?
FUCK!
THINGS YOU SHOULD STOP AND START DOING WHEN YOU TURN 30. 👇🏽
- Stop eating Ponmo.
- Stop drinking Garri.
- Stop eating Suya. 😌
- Stop taking too much soda.
- Reduce your sugar intake.
- Brush your teeth twice daily with fluoride toothpaste. (Recommendation - COLGATE)💯
- Exercise more often.
- Reduce your bread consumption.
- Eat more vegetables.
- Stop taking alcohol.
- Stop smoking: shisha, vaping, cigarettes… all of you are in the same group chat.
- Start drinking more water.
- Start prioritising your sleep.
- Stop ignoring your dental check-ups. 🦷
- Start getting regular health check-ups.
Signed - Dr Farouk ✍️
20 apps that you should have on your phone and why you need them.
Go to Google Play Store or the App Store and download any you do not already have:
1. Cowrywise: for investing in mutual funds and Treasury Bills. Very easy to use and you can start with as little as 100 naira.
2. Risevest: for investing in dollar assets. Protects your money from naira devaluation and pays returns in dollars.
3. Kaggle: for learning data analysis and machine learning for free using real datasets.
4. Grey: for opening a dollar account from your phone in minutes. Comes with a virtual Visa card that works internationally.
5. Chipper Cash: for sending money across Africa and paying for international subscriptions with a virtual dollar card.
6. Microsoft Excel: for organizing data, building budgets, and tracking finances. One of the most in-demand professional skills in the world.
7. Google Authenticator: for two-factor authentication. Protects your accounts from hackers. Non-negotiable in 2026.
8. PiggyVest: for saving and locking funds. Helps you build financial discipline and earn returns on your savings.
9. Notion: for organizing your goals, tasks, notes, and plans in one place. Free and very powerful.
10. Canva: for designing graphics, flyers, social media posts, and presentations from your phone. Free to use.
11. ChatGPT: for research, writing, problem-solving, and learning. One of the most useful AI tools available right now.
12. Grammarly: for checking your grammar and improving your writing in real time. Free and works across all apps.
13. Google Drive: for storing and accessing your documents from anywhere. 15GB free storage.
14. Duolingo: for learning a new language for free. Consistent daily practice on this app can get you conversational in 6 to 12 months.
15. Bitwarden: for storing and managing your passwords securely. Free and far safer than using the same password everywhere.
16. Coursera: for auditing university-level courses from Google, Stanford, and Yale for free.
17. LinkedIn: for building your professional profile, networking, and applying for remote jobs.
18. Google Maps: for navigation, finding businesses, and exploring new areas. Works offline too.
19. Proton VPN: for protecting your internet connection and privacy especially on public Wi-Fi. Free plan available.
20. TryHackMe: for learning cybersecurity from scratch through fun, hands-on challenges. Free to start.
Your phone is one of the most powerful tools you own. Start using it like it is.
Above all, love God.
"She's special!"
She ain't special! You're just yet to realize that you're the prize.
"I can't stop thinking about her."
Get busy! Get productive! Find your purpose!
"I don't want to lose her."
Kill your scarcity mindset. There are millions of women better than her out there.
"I will give her the world."
Unfortunately, she doesn't want the world. She wants a man who'll choose himself over her. A man who'll let her go the day she crosses the boundaries he set. A man who knows his worth.
"You're my everything!"
Reason why she's treating you like shit. Treat her like a celebrity and she'll treat you like a fan.
"I will treat you like a queen."
Which is why she'll cheat on you with a nonchalant guy because nothing irritates a woman more than giving her more than what she deserves.
Nigerian relationship where women claim to love you but draw the line on spending their money, is funny to me.
Anyone who claims to love you but don't spend their money, is a liar.
Where your money is, is the proof of where your heart is. If her money is not spent on you, her heart is not with you. If her money is not invested in the relationship, her heart is not in the relationship. There is no exception.
Win 200M, put am for safelock for the next 365 days collect 40M naira gross upfront interest, use that one guide, pay your rent, flex/sort yourself and family. Rinse and repeat after 365 days. One of the many ways to play it the right way.