I am a PiYo Live Instructor, Business Builder, a Fitness Nutrition Coach, and Personal Trainer who will motivate you to become the best version of yourself.
Join me as we Dish- if you can't make it, you can catch the recording at your convenience. Respond "Going," so you don't miss any notifications π https://t.co/xQnXwCwswG
Information for upcoming local gentle Yoga class, aimed at aiding digestion:
The next gentle yoga class I'll be teaching in my home space will be Yoga for the Digestive System on Saturday, July 27th. This class... https://t.co/38yMuHa3Cr
Today would have been the 14th Birthday of these cuties π Our hearts have been broken twice in the past 4 months. The void in our home is ever-present. ππΌπ
One way that I have found solace and peace in dealing... https://t.co/66SgkPtBFM
@mandaprinlifts makes us proud on.the.daily. Pics from @rurec celebration @steffgallante Third pic is from @collegiatenats where Amanda placed fifth in her first national powerlifting competition πͺπ»πͺπ»... https://t.co/BLYfDnULoa
Workout tip for today...
#freetips#131methodbook#131bookbrigade
Chalene Johnson
131 Method
131 Method Book Brigade
Youβre welcome π https://t.co/Ahq3XSDDhe
Our cholesterol conversation will take place at 8 this morning. You can catch the recording on the Event page of you canβt make it for 8 am ππΌ see you soon. π₯ π³ https://t.co/gr6CEvbr5h
I must say ditto to this sentiment- I love every word that Natasha expresses and am still completely in awe of this experience πππ To say it was powerful is an understatement https://t.co/21x8YvI6Ex
Happy 24th Birthday Maria!! Itβs truly amazing how time flies π We are so proud of the young woman you have become!
This day is ALWAYS one of deep reflection for me as it reminds me of what can be accomplished... https://t.co/7RC5Riabw7
I love this idea!
Leave a positive word I can carry into 2019, that starts with the 1st letter of your name.
It can only be 1 WORD!
(Copy this to your wall so I can leave a word for you).