Mental Health a Priority

We are group of students supporting mental health in higher education. Come and join us to support you in this journey.

[Mental Health a Priority @prioritymental1]

How many hours is necessarily required to sleep filling better ?

[Mental Health a Priority @prioritymental1]

Which of these symptoms can happen if you’re depressed?

[Mental Health a Priority @prioritymental1]

Which of the following are real illnesses?

[Mental Health a Priority @prioritymental1]

Have you experienced a week or longer of lower-than-usual interest in activities that you usually enjoy? Examples might include work, exercise, or hobbies.

[Mental Health a Priority @prioritymental1]

Have you ever experienced an ‘attack’ of fear, anxiety, or panic?

[Mental Health a Priority @prioritymental1]

Do you ever feel that you’ve been affected by feelings of edginess, anxiety, or nerves?

[Mental Health a Priority @prioritymental1]

#mentalhealth
#selfcare

[Mental Health a Priority @prioritymental1]

Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress.
#MentalHealthAwareness
#healthcare
#selflove
#care

[Mental Health a Priority @prioritymental1]

#mentalillness
#mentalhealth
#Awarness

[Mental Health a Priority @prioritymental1]

"You don't have to struggle in silence.
#happy
#FeelingMyself
#MentalHealthAwareness

[Mental Health a Priority @prioritymental1]

#mentalhealth
#healthawarness
#happy

[Mental Health a Priority @prioritymental1]

Mental health is not a destination, but a process. It's about how you drive, not where you're going.
#healthcare
#PositiveVibes
#care

[Mental Health a Priority @prioritymental1]

Mental health is not a destination. But a process. It's about how you drive, not where you're going.
#health
#healthcare
#care

[Mental Health a Priority @prioritymental1]

#health
#diet
The relationship between our diet and our mental health is complex. However, research shows a link between what we eat and how we feel.

[Mental Health a Priority @prioritymental1]

#depression
#meditation

[Mental Health a Priority @prioritymental1]

#healthy
#mentalillness

[Mental Health a Priority @prioritymental1]

#MentalHealthMatters
#healthcare

[Mental Health a Priority @prioritymental1]

#meditation
#healthcare

[Mental Health a Priority @prioritymental1]

#thinking
#mentalhealth
If you've been diagnosed with a mental health problem you might be looking for information on your diagnosis, treatment options and where to go for support. Our information pages will help you learn more.

[Mental Health a Priority @prioritymental1]

#positive
#health