A short clip from PTA instructor Sam Rodriguez... One reason why your shoulder may not move like you want. Join us for his next one-
See our bio for a link! #mobilityclinic#shoulder… https://t.co/GSaFyHiKx7
Early morning skill season:
Having fun while working speed, accuracy, coordination, agility and balance. Post your favorite game/warm up! #gamesaregood#laughterwins#exercisefun… https://t.co/NEAcnvAAe5
Coach Sam talking about a common shoulder issue. Sound like you? Join him this Saturday at 11am for a shoulder mobility clinic. Register here:… https://t.co/CoAbjWACpl
Tuesday and Thursday classes, including Monday, Wednesday, Friday at 8AM! Try a workout different than crossfit but with the same BlueWave hard work! #burnfatwithfriends#bootcamp