Rian Tanduyan

Simple...

[Rian Tanduyan @privaterian13]

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[Health & Men's Care @Noblemasculin1]

DECEMBER CHALLENGE:

• No porn
• No Sugar
• No alcohol
• No Smoking
• 3 liters of water
• 6–7 hours of sleep
• 10,000+ steps daily
• 1 Cheat Day per week
• Get a Mentor/Course
• Donate $50+ for charity
• 100 push-ups every day
• Black Coffee in Evening
• Meditate for 30 minutes
• Drink water before Coffee
• Give Blessings to 5 People
• Master a High Income Skill
• Eye contact in conversation
• Travel a New Place/Museum
• 10 Positive Affirmations/Day
• Read 1 Book on Psychology
• Protein+Fiber in each meal
• Life Heavy Things 4X/Week
• Invest 25% of your income
• Hoponopono for 10 minutes
• $50/Day from Side Hustle
• Warm Water with Ginger/Day
• List 3 things you do well/Day
• Share 3 Miracles of Your Day
• Know your Blood-Lipid Profile

This isn't self-improvement. It's self-dominance.

[Elon Musk @elonmusk]

Happy Father's Day!

[Rian Tanduyan @privaterian13]

All scammers go to hell!!!

[Rian Tanduyan @privaterian13]

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[Binance @binance]

hello

[Rian Tanduyan @privaterian13]

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#Binance #Cryptocurency #Crypto

[Vala Afshar @ValaAfshar]

Students in China are encouraged to rest and nap during school

[Rian Tanduyan @privaterian13]

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[Rian Tanduyan @privaterian13]

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[Rian Tanduyan @privaterian13]

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[Rian Tanduyan @privaterian13]

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[Rian Tanduyan @privaterian13]

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[Rian Tanduyan @privaterian13]

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[Rian Tanduyan @privaterian13]

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[Rian Tanduyan @privaterian13]

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[Rian Tanduyan @privaterian13]

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[Rian Tanduyan @privaterian13]

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