Coach D

It is the expressed purpose of P.I.T.S to educate and train its clients for healthy lifestyles that increase the quality and longevity of life.

[SGHS Athletics @SouthGarnerAD]

Another conference win for our Lady Titans!! They improve to 9-3 overall and 4-1 in the conference. Let's Get it Ladies!!

[SGHS Athletics @SouthGarnerAD]

In honor of our South Garner Prom this Saturday night, we wanted to throw it back to some of our favorites pics of our coaches on their prom nights!! #Titanup #ThrowbackThursday

[Xavier Wallace-McGrew @X_Wallace_AP]

What an OUTSTANDING performance by @SGHSChoralDept & 3 amazing groups of TITANS!
Superior ratings are certainly to come during MPA!

[Keung Hui @nckhui]

Here are 2 places to get free dresses and more this prom season in the Triangle, NC. The events help families who can't afford the $300 or more cost for prom dresses. (Via @kristensuzettee) #nced https://t.co/40956115gv

[South Garner HS Titans Booster Club for Athletics @sghsathboosters]

SG Lady Titans are #MakingHistory ! 😃 Great kickoff, great season ahead! @SGStrNSpeed @SouthGarnerAD @SouthGarnerHS #TitanUp #WeDaSouth ⚡️⚡️⚡️

[Kyle Jacksic @kylejacksic]

Heard of a new school who just hired a new AD.

First hire? Head Football Coach.
Second? Strength Coach.

Times-are-a-changing.

[Ms. Banning @ms_banning]

The best part of Fridays at @SouthGarnerHS is the sound of these sweet voices!

[SimpliFaster @SimpliFaster]

"Another factor in our success is the 7th-8th graders lift in the same room, at the same time, as our 9th–12th graders—they see the older girls lifting & I remind them that every one of those girls started precisely where they are now."

@BrandonHerring0⤵️
https://t.co/Wlbnbajc5W

[Coach D @Pro_Intellect]

5 days left and we are a few hundred dollars away from our goal !!!! Let's gooooooo!!!!

Click Here to support the South Garner Track and Field Fundraiser 2023
https://t.co/sbJr3OarTR

[SGHS Athletics @SouthGarnerAD]

Free throw is good by Breelyn!! Lady Titans making some noise out here at Southern Durham’s Jamboree!! #Titanup

[Ryan Hahner @TrainerHahner]

Check out some gear https://t.co/2ib4CgR3Ds

[Coco Gauff @CocoGauff]

Thank you @espn for allowing me to be this issue’s cover story!

[Coach D @Pro_Intellect]

Congratulations Julie

[Kevin Vanderbush @CoachVanderbush]

Congratulations to Omotola Aluko - she just broke a 19 year old school record for squat - (212.5% of her body weight)

[South Garner Football @SouthGarnerFB]

Thanks @CoachMcGeeRMC for stopping @SouthGarnerFB

[South Garner Football @SouthGarnerFB]

🚨@SouthgarnerFB will host a “NEW and Returning Players Parent Night on Monday , May 23rd at 6pm. We look forward to meeting you, and having you become a part of the program. Email [email protected] if you have questions!

[South Garner Football @SouthGarnerFB]

Thanks @NCCUrecruiting @CoachCoard for stopping by @SouthGarnerFB on yesterday to check in on some of our student-athletes.

[tony daniels @tonydan60701651]

Brandon Farmer makes it to tennis regionals winning the first round 7-5 & 6-1 advancing to the second round where he lost to the number one player in the conference. His teammates and I are very proud of him!!! Coach Daniels

[South Garner Football @SouthGarnerFB]

Thanks @Arketa_Banks and @ElonFootball for stopping by @SouthGarnerFB.