i have no appetite
eating feels like a chore
i only eat for energy
i get no pleasure from food
i never want seconds
i only eat when i’m hungry
i stop eating once i’m full
it’s a calorie limit, not a calorie goal
type YES to affirm 🍋💖
my biggest triggers
- people watching me eat when they’re not eating
- comments about my food
- being accused of not eating WHEN I DID EAT
- being told i should eat something