ProBalance® Physical Therapy & Pilates Studio

Specialty Physical Therapy & Pilates Studio located in Alameda, CA. Founded by Dr. Ada Wells, PT (find Ada at @ProBalanceTV & @BeWellStayWell1 based in HTX)

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

For a limited time, get our Holiday 10Pack of Konnect Reformer group classes. Great gift idea or way to jumpstart your 2026. #probalance #reformerclasses ##alameda @ProBalanceTV

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

@ANNIKA_Fdn @3M @babygrandegolf @TheAnnikaAward @ANNIKA59 So much wisdom!

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

My favorite type of GOAT Pilates. @ANNIKA59 #Pilatesforgolfers #womensgolf #ANNIKAInter

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

Check out Be Well-Stay Well Network! #TikTok https://t.co/SbEqtFVXb8

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

@MikeMcGeeAnnika @steelers @ANNIKA59 @jakeowen @AaronRodgers12 Have fun!

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

Coming to you from The Woodlands, Texas…

[Dr. Ada Wells DPT @ProBalanceTV]

Having a great day at the @Chevron_Golf at the 18th hole appreciating these talented women! #LPGA #womensgolf @ANNIKA59

[Dr. Ada Wells DPT @ProBalanceTV]

Wondering if I should create a new hashtag #pilatesfor🐐 ⁦@ANNIKA59⁩ ⁦@ProBalancePT⁩ ⁦@Balanced_Body⁩ #pilates4golfers #pilates #golffitness https://t.co/sLQEDrGga6

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

@ANNIKA59 Absolutely!

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

Super excited to be one of your guests! @ProBalanceTV

[Annika Sorenstam @ANNIKA59]

Tonight's the night! 🎙️

@MikeMcGeeAnnika | @SiriusXMPGATOUR

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

Love taking you on this Pilates journey! Let’s make all those mountains easy to climb! #pilates4golfers #golffitness @ProBalanceTV

[Annika Sorenstam @ANNIKA59]

Taking my mountain climber to the next level. Works every muscle 💪🏻 #reformer @ProBalancePT #pilates

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

@ANNIKA59 Leaving no stone unturned!

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

@TheKimAlexis Throw some Pilates in there for some mindful movement connection. 😉

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

@TheKimAlexis We are prepared to care for our kids but it’s far more difficult when our parents regress into that same state.

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

@ANNIKA59 Owning it!

[Annika Sorenstam @ANNIKA59]

Working on my core with a rotational challenge will keep me on the course for years to come. @ProBalancePT #pilates #workout #golf

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

Pilates with @ANNIKA59 this morning. She appreciated the feedback that the reformer provided to work on her turn. #pilates4golfers @Balanced_Body #golfpilates

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

@TheKimAlexis Love it! Great seeing you staying strong and being a great example!

[Annika Sorenstam @ANNIKA59]

Using the #Oov to work on balance with upper body mobility in golf swings rotation will help when standing on un-even surfaces on the course. @ProBalancePT #stable

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

It’s fun showing @ANNIKA59 some easy #Pilates4golfers moves. Virtual sessions make it possible for me to guide her on her @Balanced_Body Allegro reformer at home. Follow for more. @ANNIKA59 @Balanced_Body @BeWellStayWell1 @ProBalanceTV #pilates #pilatesreformer

[ProBalance® Physical Therapy & Pilates Studio @ProBalancePT]

American Century Golf action starts this week. We are gearing up to take care of the celebrity golfers (new location at Edgewood. #ACCGolf