Nationalist

Indian first

[Tech Fusionist @techyoutbe]

Kubernetes Engineer Roadmap 🚀

Want to become a Kubernetes Engineer but don’t know where to start?

This roadmap takes you from
Kubernetes fundamentals → production-ready

skills:
1. Kubernetes Basics
2. Core Concepts
3. Kubernetes Architecture
4. Workloads & Controllers
5. Storage & Persistence
6. Networking
7. Security & Access Control
8. Observability & Monitoring
9. Cluster Operations
10. CI/CD & GitOps
11. Advanced Kubernetes
12. Cloud & Production Best Practices
13. Certifications & Next Steps

You’ll cover everything from Pods, Deployments, Services & RBAC to Ingress, CNI, Helm, GitOps, Operators, autoscaling, observability, disaster recovery and production operations.

The goal isn't just to learn Kubernetes commands.
> Learn how Kubernetes actually works.
> Build with it.
> Operate it.
> Secure it.
> Deploy it in production.

Save this roadmap and use it as your Kubernetes learning checklist. 🔖

[Anitha Chandra 🇮🇳 @Anitha_Chandraa]

❤🙏

[Sanatanii 🚩 @Hindhu_dharma4U]

Kateelu Shree Durga Parameshwari Amma🙏

ಕಟೀಲು ಶ್ರೀದುರ್ಗಾಪರಮೇಶ್ವರಿ ಅಮ್ಮ 🌺🙏

[Kateel Shri Durgaparameshwari Temple @KateelShri]

ಕಟೀಲು ಶ್ರೀದುರ್ಗಾಪರಮೇಶ್ವರಿ ಅಮ್ಮನವರ ಇವತ್ತಿನ ಅಲಂಕಾರ 24-08-2026

[Kateel Sri Durgaparameshwari Temple @KateeluOfficial]

ಕಟೀಲು ಶ್ರೀ ದುರ್ಗಾಪರಮೇಶ್ವರಿ ಅಮ್ಮನವರು ಇಂದು ಸೋಮವಾರ (ದಿನಾಂಕ 24 ಆಗಸ್ಟ್ 2026) ಬೆಳಗಿನ ವಿಶೇಷ ಪುಷ್ಪಾಲಂಕಾರ, ಜೊತೆಗೆ ಸ್ವರ್ಣಾಭರಣದಿಂದ ಕಂಗೊಳಿಸುತ್ತಿರುವ ಮಲ್ಲಿಗೆ ಪ್ರಿಯೆ ಭ್ರಾಮರೀ

Kateel Shri Durgaparameshwari amma in today's special alankara.

#Kateel #Durgaparameshwari #KateeluOfficial

[Turtle Bee @_Turtle_Bee_]

Today's adornment of Katilu Shridevi Durga Parameshwari Amman 23-08-2026

[Kateel Shri Durgaparameshwari Temple @KateelShri]

ಕಟೀಲು ಶ್ರೀದುರ್ಗಾಪರಮೇಶ್ವರಿ ಅಮ್ಮನವರ ಇವತ್ತಿನ ಅಲಂಕಾರ 23-08-2026

[The Analyzer (News Updates🗞️) @Indian_Analyzer]

Zubin Bharucha is the new Director of Performance at Mumbai Indians.

> In 2012 he signed a mercy petition asking the President to spare Ajmal Kasab

Same 26/11 terrorist who attacked this same city💔

[Deepak Bopanna @dpkBopanna]

Wealth, age or education doesn't guarantee civic sense.

You come to coorg to enjoy it's beauty and then destroy the same as u return. Such people shouldn't be allowed to leave their homes, they are a burden to society. @KodaguSp pls take action.

[ಕಾಫಿಹಂಡೆ @malnadkoos]

😭😭😭😭

[Kateel Shri Durgaparameshwari Temple @KateelShri]

ಕಟೀಲು ಶ್ರೀದುರ್ಗಾಪರಮೇಶ್ವರಿ ಅಮ್ಮನವರ ಇವತ್ತಿನ ಅಲಂಕಾರ 22-08-2026

[India_against_reservation @Indiaagainstre1]

कुछ नहीं कर सकते तो कम से कम रिपोर्ट करके इस वीडियो को फैलाइए ताकि अधिक से अधिक लोग यहां पहुंचे

Follow: @Indiaagainstre1

[Prof. P.A.Varghese @profpaVarghese]

High BP & diabetes destroy kidneys. High insulin/ Type 2 diabetes is the single most cause for kidney failure.
To protect kidneys:
1. eliminate sugary drinks
2 Avoid white rice, white rice flour & maida products: bread, biscuits, cookies, porotta, icecream.
3. Take protein & fiber foods; eggs, legumes, nuts, seeds, chicken, fish, salmon & veggies.
4. The longer you go without eating the better for your kidney.
5. drink 2 to 2 ½ L of water each day.
6. Eat apples, blue berries, pomegranate, red grapes, pineapple, watermelon, pear
7. Take Low oxalate veg like cabbage & bell peppers & those high in magnesium like beets, pumpkin seeds, leafy greens.
Prefer foods low in potassium, nitrates and phosphorus.
8. Avoid: oranges. bananas, dried fruits like raisins, processed meat like bacon, hot dogs; canned foods, snacks like chips, crackers, fries, tomatoes, potatoes. See less

[End Reservation - Arakshan Mukt Bharat @OfficeAbhishekT]

कुछ नहीं कर सकते तो कम से कम रिपोर्ट करके इस वीडियो को फैलाइए ताकि अधिक से अधिक लोग यहां पहुंचे
🙏कैसा नजारा लग रहा नीलचटो ?
मैं फिर से कह रहा अभी तो सिर्फ झांकी है
करोड़ो सवर्णों का अभी आना बाकी है

[Office Of Vijay Patel @VijayGajeraO]

I will join CJP if Abhijit Dipke, Ashutosh Ranka, and Saurav Das start to raid Madresa to improve education!

[End Reservation - Arakshan Mukt Bharat @OfficeAbhishekT]

कुछ नहीं कर सकते तो रिपोस्ट कर सकते हो 🙏

धीरे धीरे भीड़ बढ़ रही है
सवर्ण समाज अब भी नहीं निकला तो अपने बच्चो के ख़राब भविष्य का जिम्मेदार वो स्वयं होगा
#21AugReservationHataoAndolan #EndReservationsNow #ReservationReforms

[Sanatanii 🚩 @Hindhu_dharma4U]

Kateelu Shree Durga Parameshwari Amma🙏

ಕಟೀಲು ಶ್ರೀದುರ್ಗಾಪರಮೇಶ್ವರಿ ಅಮ್ಮ🌺🙏

[SREEVATSA NADIG DM FSCAI FESC @nadig_cardio]

I wore a CGM for 2 week; it was eye-opening, even without diabetes.

Here’s what stood out:
(The same food can trigger very different glucose responses in different people)

• White rice spiked me way more than expected 🍚

• Indian sweets caused sharp spikes( during nagara panchami fest)

• Food order actually matters- protein first is better
Protein rich breakfast like only whey and fruits hardly causes sugar spikes
• A short walk after eating helped flatten the spike 🚶( post dinner walk specifically)

• Sleep, stress, ^ sugars and exercise smoothness my glucose patterns

• HbA1c shows the average while CGM shows the real-time story

biggest takeaway—> how my body uniquely responds to everyday choices.
Should be used more often in Indian ls even without diabetes
#CGM #MetabolicHealth #Glucose #Prediabetes #Diabetes

[Nationalist @professor_real]

@DrVaishnavi14 Happy VaraMahalakshmi Festival Madam

[Kateel Shri Durgaparameshwari Temple @KateelShri]

ಕಟೀಲು ಶ್ರೀದುರ್ಗಾಪರಮೇಶ್ವರಿ ಅಮ್ಮನವರ ಇವತ್ತಿನ ಅಲಂಕಾರ 21-08-2026