Pro-Fitness Training

Level 4 Personal Trainer, & Certified Primal Blueprint Expert. Functional fitness using Kettlebells, Cardio Kickboxing and HIIT Training. Holistic wellbeing.

[Pro-Fitness Training @profitness121]

Great fun playing outside tonight with these lovely people!! 😁 #play #workout #getoutside @… https://t.co/INkDA33vrR

[Pro-Fitness Training @profitness121]

Great Metasculpt session outside in the beautiful sunshine this evening! Lots of fun, hard work,… https://t.co/1JBYU8Lkpp

[Pro-Fitness Training @profitness121]

New study shows resistance training significantly reduces oxidative stress in elderly women in just 8 wks https://t.co/zkkQ43EhYG

[Tim Noakes @ProfTimNoakes]

Thanks to all those who wrote these uplifting comments. Today is the tipping point. https://t.co/W24ftQbP7Z

[Pro-Fitness Training @profitness121]

Really looking forward to so many of the great speakers featured at the @PHCukorg conference! Just booked my flights & accommodation!! https://t.co/vgyTI0Qctw

[Sam Feltham @SamFeltham]

2 months until the .@PHCukorg conference! Which speakers are you most excited about seeing? :) https://t.co/n91aXgTADA #RealFoodRocks

[Dr Aseem Malhotra @DrAseemMalhotra]

Justice prevails!! @ProfTimNoakes found NOT GUILTY for unprofessional conduct. https://t.co/eDqSuVhNCo #healthjedi

[Pro-Fitness Training @profitness121]

It's here!! My Strongrrrrr hoodie - thank you @jensinkler 😁😁 Love it! 😍 Still going strong with… https://t.co/A7duQ9TleR

[Pro-Fitness Training @profitness121]

Unbelievable! https://t.co/sGeaa61BeG

[Dr. Jack Kruse Decentralized Medicine Maxi 🔆 @DrJackKruse]

This is why people start believing the artificial is natural, and this causes them to start believing that corporate lies are the truth.

[Farms Not Factories @farmsnotfactory]

Can't afford the cost of high welfare meat? Try eating better meat, less often #BuyHighWelfare #MeatFreeMonday https://t.co/aNtgvOAVmb

[Pro-Fitness Training @profitness121]

A great 12 minute intense kettlebell workout today. Set a timer to 12 minutes and get to work! 😁… https://t.co/vXHSHVJobq

[Pro-Fitness Training @profitness121]

Short, sweet & definitely hit the spot! Gotta love a double KBs workout to get the heart… https://t.co/JCycQVWvmT

[Pro-Fitness Training @profitness121]

Well I finished the #30daysofkbs program yesterday, which was a great challenge. The last 2… https://t.co/lGfn1N0RhL

[Pro-Fitness Training @profitness121]

Wow what an epic finale @jensinkler !! 😅 The video doesn't really do this workout justice! It's… https://t.co/rCQcAeO3XG

[Pro-Fitness Training @profitness121]

Day 29 of #30daysofkbs Another good one from @jensinkler This was filmed on round 5 of each… https://t.co/hdAi0AMtQD

[Pro-Fitness Training @profitness121]

Another #30daysofkbs workout completed! @jensinkler Beautiful sunny ☀️ day so took myself &… https://t.co/NyXAKnn6Ad

[Pro-Fitness Training @profitness121]

Another #30daysofkbs workouts done & dusted! Did 5 rounds of Raiders of the Lost Ark- this vid… https://t.co/iDeiepPd8y

[Pro-Fitness Training @profitness121]

Plot Twist from @jensinkler No KBs in #30daysofkbs today - Shock horror!! 😜 Bodyweight Boom 💥… https://t.co/pfUi8VBrIN

[Pro-Fitness Training @profitness121]

A great program - if you are new to kettlebells or just want something new then sign up and get going! You won't regret it! 😁 #30daysofkbs https://t.co/lVyLj4Z8Es

[Pro-Fitness Training @profitness121]

Wow day 25 already! #30daysofkbs - another one in the bag 😁 Nice workout thanks @jensinkler… https://t.co/t315Xh47wz

[Pro-Fitness Training @profitness121]

Day 24 #30daysofkbs - can't believe we are so near the end @jensinkler !! Had to modify the plyo… https://t.co/FWMOXfSjVk