Mike Hollis

Retired All-Pro NFL kicker of 9 years. 1997 NFL Scoring Leader. Once the most Accurate Kicker in NFL History. President of ProForm Kicking Academy.

[Mike Hollis @ProFormKicking]

The ProForm Blueprint Explained. Watch and listen to understand why #ProFormKicking is different. If you are looking for a “limitless” way of kicking, #ProForm is your solution, and I can prove it!

Virtual Training link in bio.

#ProFormVirtual #EvolveWithProForm

[Mike Hollis @ProFormKicking]

Semi-live operations with @ubcfbl rising Sophomore, @alexanderh2025.

[Mike Hollis @ProFormKicking]

Another incredible ProForm Virtual Testimony from the father of @Gunnar_Bell28.

“First off I would like to say I was skeptical at first. But after only a few 100% virtual sessions with Mike, my son a kicker going into his junior year of high school is hitting from 50 yards and doing so with ease. We just got back from a D2 camp here in Ohio where he dominated. After he was done he got an invitation to come to junior day and to a game. When the other kickers at the camp (seniors) were complaining about being tired after 30 + kicks he was still going strong.
After the camp was over he stated that his new form was so much easier and with less physical effort he was able to out last the competition. This is hands down the best decision we have made for training. Can’t wait to see what does with the continued work with Mike.”

ProForm Kicking:
“Such a powerful testimony in that y’all have only completed 5 Virtual Training sessions with ProForm so far! The fact that we’ve never met up in person for training, not one time, should tell the kicking world something about the significance of just understanding ProForm Kicking and just how easy it is once learned!
One of the very many great “side effects” of the ProForm technique is the exact efficiency he was experiencing during this camp. When a kicker or punter understands the important combination between fluidity and body weight (momentum), and is can connect the two on each and every kick/punt...the sky is the limit for that athlete!

ProForm is the answer!”

#ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach

[Mike Hollis @ProFormKicking]

Orlando Storm Playoff Game:
Always great to see coaches that I’ve had many years ago still doing their thing today! Coach Art Valero (middle) was a coach at University of Idaho when I was the kicker there in the mid 90’s. This game was his 639th all time football game as a coach in the sport. Coach Valero also spent time as the Assistant Head Coach for the Tampa Bay Buccaneers during their Super Bowl time with Coach Gruden.

[Mike Hollis @ProFormKicking]

ProForm Kicking conversation between two South African athletes. Wihan van der Riet of @RocketFoot4 Kicking and @CarlMeyer9 with @BCLions of the @CFL, discuss their experiences with Coach Mike Hollis and ProForm Kicking.

#ProFormKicking #ProFormVirtual #EvolveWithProForm #NFL #Kicker #KickingCoach #MikeHollis #FootballTraining #KickingCoach #LongSnapping #Kickers #Punters #LongSnappers #SpecialTeams #FieldGoals #KickingMechanics #AthleteDevelopment #HighSchoolFootball #YouthFootball #CollegeFootball

[Mike Hollis @ProFormKicking]

One nail, ONE SHOT…are you choosing a small, light hammer (kicking leg)? Or a large, heavier hammer (entire body)?

The choice is clear…kick like that!

#EVOLVEWITHPROFORM #Evolve #Kick #Kicking #KickingCoach #Kicker #NFL #MikeHollis #ProFormKicking

[Mike Hollis @ProFormKicking]

Keep an eye out for @gabyrourke03…this one has got Star Power and is going places!!! 💪🏼😊
#ProFormKicking #ProFormVirtual #EvolveWithProForm #MikeHollis #NFL #AllPro #Kicker #ForTheBrand #NFLkicker #NFLAllPro #KickingCoach #KickingCamp #KickingAcademy #NFLProBowlKicker #Jaguars #Bills #Giants #Sharks #JacksonvilleSharks @MikeHollisNFL

[Mike Hollis @ProFormKicking]

“That was a really solid body kick, that’s what that was!”
Kick and Punt with the ENTIRE BODY! If you stop (or slow down) at ball contact, you’re missing out on power and control.

#ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach

[Mike Hollis @ProFormKicking]

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[Died Suddenly @DiedSuddenly_]

The more salt you eat, the less likely you are to have a heart attack and high blood pressure…

This is according to the largest study EVER published on this.

[Mike Hollis @ProFormKicking]

Nice directional punt operation by @alexanderh2025. Walk straight, swing straight, get straight.
#ProFormKicking #EvolveWithProForm #ProFormVirtual #NFL #KickingCoach

[Mike Hollis @ProFormKicking]

It really was a beautiful day of kicking for @matthew_ma55082! A good amount of “TRUTH” in ProForm was revealed, realized, and rendered this past Saturday and Sunday! Landing on the plant foot on the kickoff follow-through is definitely NOT something even considered by most. I feel sorry for those who don’t know what I know…they are missing out on so much power and control!

#EvolveWithProForm
#ProFormKicking #ProFormVirtual #NFL #KickingCoach

[Mike Hollis @ProFormKicking]

@FootballLearn1 @Bob_Lazzari @TNTPodcast @Jaguars @ctmascaro @RFoggie @RichmondWebb @BaxFootballGuru @GridironGuru2 @AsylumFootball @BoogaPeters Thank you! 🙏🏼😊

[Mike Hollis @ProFormKicking]

@RFoggie @Bob_Lazzari @TNTPodcast @Jaguars @ctmascaro @RichmondWebb @BaxFootballGuru @GridironGuru2 @AsylumFootball @BoogaPeters @FootballLearn1 Thank you Rickey! 🙏🏼😊

[Mike Hollis @ProFormKicking]

@bickwhitener @Bob_Lazzari @TNTPodcast @Jaguars @ctmascaro @RFoggie @RichmondWebb @BaxFootballGuru @GridironGuru2 @AsylumFootball @BoogaPeters @FootballLearn1 Thank you Bick! 🙏🏼😊

[Mike Hollis @ProFormKicking]

@iamScottKimble Thank you Homie! 🙏🏼😊

[Mike Hollis @ProFormKicking]

@DFin50 @NFLPAFmrPlayers @TyonDavis3 @SmooveSeisay @owmykneescomic @coacheltonbrown @MoLittle18 @LawrenceHatch1 @drebly_32 @aqshipley Thank you Dwight! 🙏🏼😊

[Joey “Black Toe Joe” Santrock @2027JoeSantr]

Had a great spring game 3/3 XP and 1/1 on a 27yd FG! #NoQuarter 🏴‍☠️
@FBPirates @ProFormKicking @wblakewillis @bryce_nelson15

https://t.co/ztEJ5f2yxO

[Mike Hollis @ProFormKicking]

@Bob_Lazzari @TNTPodcast @Jaguars @ctmascaro @RFoggie @RichmondWebb @BaxFootballGuru @GridironGuru2 @AsylumFootball @BoogaPeters @FootballLearn1 Thank you Bob! 🙏🏼😊

[Mike Hollis @ProFormKicking]

Kicking uphill fighting gravity, while having the body perpendicular to the ground (hill) is challenging…but SO REWARDING when done properly!

#ProFormKicking #EvolveWithProForm #KickingCoach

[Mike Hollis @ProFormKicking]

The key for simplifying the kicking process is for everyone really. This key is to ultimately get rid of the extra motions, movements, and variables that are irrelevant and/or do more harm than good for the kick. Then TRUST what you’ve got in ProForm, relying 100% on the form doing ALL the work in a successful kick/punt. 😊

[Mike Hollis @ProFormKicking]

#ProFormKicking in action. Smooth, effortless, and the easiest form ever to repeat! Simplify the process, master that process, repeat that process…play on Sundays! 💪🏼💪🏼
@alexanderh2025