PARIPREproject

#ErasmusPlus funded project ➡️ Physical activity-related injuries prevention in adolescents #PARIPREproject.

[PARIPREproject @projectPARIPRE]

Based on #PARIPREproject research 🔎;

the same proportion of boys and girls
43% 👧
43% 👦🏾

missed at least one day from school or hobbies during the preceding 12 months due to accidents or injuries in leisure-time physical activities.🤕

#SportInjuries #ErasmusPlus

[PARIPREproject @projectPARIPRE]

Based on PARIPRE report, four physical activities were ranked by boys in top 10 leisure-time physical activities leading to accidents or injuries in all five member states;
⚽️ football;
🚵 cycling;
🏀basketball;
🏃running.

#SportInjury #PARIPRE #EUsport

[PARIPREproject @projectPARIPRE]

More boys 🧑‍🦱 (44%) than girls 👩🏽 (36%) reported having sustained at least one accident or injury 🤕 in leisure-time physical activity (not in sports clubs).

The % of accident or injuries was lower in 15-years olds compared to 11- and 13-years olds.

#SportInjury
#PARIPRE

[PARIPREproject @projectPARIPRE]

Let's have a look🔍 at PARI during leisure-time physical activity.

As #PARIPRE research suggests👉 39% of the 11-, 13- and 15-years old adolescents reported at least one accident 🤕 or injury during the preceding 12 months in leisure-time physical activity (not in sports clubs).

[PARIPREproject @projectPARIPRE]

What's the % of teens that miss school 🏫 due to PARI?

Based on #PARIPRE research 🔍, approx/ half of the boys (51%) & girls (49%) missed at least 1 day from school or hobbies during the preceding 12 months due to accidents or injuries related to sports clubs activities.

[PARIPREproject @projectPARIPRE]

Based on PARIPRE research 🔎, what are the top 6 sports leading to injuries or accidents among teenage girls?

In 5 EU member states;
volleyball
horse riding
dancing
football
basketball
gymnastics.

More info coming 🔜.
#InjuryPrevention

[PARIPREproject @projectPARIPRE]

Based on our research, football⚽️ and basketball🏀were ranked by boys in top 10 sports clubs activities leading to accidents or injuries in all 5 member states.

With #football being nr. 1.

#SafeSport
#Footballinjuries
#PARIPRE

[PARIPREproject @projectPARIPRE]

More boys 👦🏾 than girls 👧🏻 reported having sustained at least one accident or injury related to sports club activities.

Proportion of those who reported accident or injury grew with age both in boys and girls.

More data 📈 will be soon available in PARIPRE survey. #ErasmusPlus

[PARIPREproject @projectPARIPRE]

Did you know that almoast half of teens (aged 11, 13,15) who regurarly engage in sport clubs activities expeirenced at least one sport-related accident or injury 🤕?

Our report on PA-realted injuries in 5 🇪🇺 conutries will be published soon.

#ErasmusPlus

[PARIPREproject @projectPARIPRE]

How to train young basketball players to avoid injuries?

The 🇸🇮 team behind the #ErasmusPlus PARIPRE project prepared the 🧠🏀 neuromuscular training exercices for basketball players.

Read & see the exericses 👉🏽 https://t.co/SmDbrWNizM

#InjuryPrevention

[PARIPREproject @projectPARIPRE]

Neuromuscular training programs (NMT)🧠 are often implemented as a part of a structured warm-up program.

PARIPRE project team prepared a collection of video instructions on NMT training for basketball 🏀 players.

Video 📺 tutorials 👉 https://t.co/rzaOtc90xT

#InjuryPrevention

[PARIPREproject @projectPARIPRE]

PARIPRE intervention study tested 274 Slovenian basketball 🏀 U13 & U15 players.

Team registered 38% less injuries in experimental group (those who did neuromuscular intervention regularly) compared to players from the control group.

Read more 👉 https://t.co/OCGUkFI6S6

[PARIPREproject @projectPARIPRE]

Women scientists, including #sport scientists, are leading ground-breaking research all across the world. Team PARIPRE is no exception. 👏📈

Happy #InternationalWomensDay to all women making sport more inclusive, safer, gender equal & accessible.

#ErasmusPlus

[PARIPREproject @projectPARIPRE]

Besides rest, sleep and healthy eating habits, #youth athletes should be encouraged to physically active lifestyle also outside sport training.

(2/2)
#PhysicalActivity

[PARIPREproject @projectPARIPRE]

Adequate amount of rest and sleep 🛌, and sufficient nutrition 🥪, can contribute to physical-activity related injury prevention.

Read more in project PARIPRE recommendations ℹhttps://t.co/0354dH6MqL

#InjuryPrevention
(1/2)

[PARIPREproject @projectPARIPRE]

Sometimes there is a need to change sporting rules & policy in order to protect #safety of the participants.

Example of an evidence-informed policy change is disallowing body checking in youth #IceHockey 🏒 in Canada.

Learn more 👉 https://t.co/Jy4ueqeWvA
#ErasmusPlus

[PARIPREproject @projectPARIPRE]

Did you know that the risk of #PARI seems to
be high both in;

🏋🏽‍♂️ physically active adolescents due to their increased PA participation,

🎮as well as in inactive adolescents, especially in school PE.

Learn more 👉🏽 https://t.co/SNP5k2F9C1

#SportInjuries

[PARIPREproject @projectPARIPRE]

In the 🇪🇺 EU-27 region, estimated of 6 million
PARI 🤕 is treated in hospitals every year.

Read how to prevent physical activity-related injuries (PARI) with recommendations developed by @EUErasmusPlus project PAIPRE 👉 https://t.co/rLIaxOLq7G

#SafeSport #EUsport

[PARIPREproject @projectPARIPRE]

Want to learn more about #InjuryPrevention?

The 📑 Recommendations for the prevention of physical activity-related injuries in adolescents, developed by project 🇪🇺 PARIPRE, have been translated to:🇸🇰🇸🇮🇨🇿🇵🇱🇫🇮🇸🇪🇬🇧.

Find all the versions here 👉 https://t.co/rLIaxOLXXe

#EUsport

[PARIPREproject @projectPARIPRE]

Education on sports injury prevention should be mandatory for all coaches in youth sports.

Learn more 🔎 about project PARIPRE & physical activity-related injuries prevention 🔗 https://t.co/S8xTK3grx1

#EducationDay