Project Sana Fitness

Owner of The Vault weight loss fitness studio in Warrington. Group Sessions. Personal Training. MNU Nutritionist

[joe @Joemulv01]

Just been taking the bins out and someones missus has him in a belter of a rear naked choke

[Project Sana Fitness @project_sana]

He’s just flagged now, stupid rule this

[Out Of Context Football @nocontextfooty]

https://t.co/2QaGzu9gI4

[Project Sana Fitness @project_sana]

Imagine how exciting your life must be if you don’t support united and are watching us now 😂

[Project Sana Fitness @project_sana]

@SeanyMac9 😂😂 she’s dead

[Project Sana Fitness @project_sana]

The old candidates who didn’t win from previous @bbcapprentice must be gutted they’re not on this show because these lot are whoppers

[Project Sana Fitness @project_sana]

Got my @macnutrition results today and I passed #nervous #nutrition #exams #macnutritionuni #nutritionist https://t.co/JOuCc8XJAD

[Project Sana Fitness @project_sana]

Good tasing protein bar #proteinbar #protein #boostbar #chocolate #calories @ Project Sana Fitness https://t.co/x3w551gAN4

[Project Sana Fitness @project_sana]

Did you get the results you set back in January? Are you still on the journey to get the results you want? Or did you do what post people do and go in to the diet at 1000 miles per hour… https://t.co/HudtSowViP

[Project Sana Fitness @project_sana]

If you fix the basics on your nutrition, no fad diets, nothing too crazy that you can’t sustain long term then this journey becomes a lot easier #nutrition #fitness #macros #calories… https://t.co/dnZqTSz448

[Project Sana Fitness @project_sana]

If you do the work, the results will come, it’s not a secret #hardwork #fatloss #weightloss #weightlosstransformation #weightlossmotivation #weightlifting #fatlossjourney #fatlosscoach… https://t.co/lCGZHT12ob

[Project Sana Fitness @project_sana]

Getting my shit together with everything. The last few weeks have been intense with exams, buying a house, man flu 😂 and now it’s time to get a clear path of where I want to take the… https://t.co/yTyShVVkDa

[Project Sana Fitness @project_sana]

I like messages like this, get that slimming world bible in the bin #fatloss #weightloss #calories #nutrition #education #myfitnesspal #fitnesscoach https://t.co/VcV7hmTiB0

[Project Sana Fitness @project_sana]

A diet without bread is a diet I don’t want to be apart of #nutrition #education #carbs #caloriedeficit #calories #fatloss #weightlossjourney #weightloss https://t.co/rHpm2L3upj

[Project Sana Fitness @project_sana]

Do ladies still believe weights will turn them into the hulk? #weights #fatloss #fitnessfamily #education #nutrition #barbell #bentoverrow #weightplates #personaltrainer #personaltraining… https://t.co/vkIY0WXWtV

[Project Sana Fitness @project_sana]

This isn’t like the PN nutrition when you turn up and pass, I’m going to have to earn this one but I’m glad it’s like this, it’s done now, 1 to go #macnutritionuni martinnutrition @… https://t.co/9pWJcRjlP0

[Project Sana Fitness @project_sana]

Getting ready for exam 3 on MNU #nutrition #education #macnutritionuni @ Project Sana Fitness https://t.co/AfS8sxGk2n

[Project Sana Fitness @project_sana]

It’s easy to talk about wanting those goals, doing the work is a total different story #nutrition #education #fitness #health #fatloss #fatlossjourney #weightlossjourney #weightloss… https://t.co/jc5Qa2vefd

[Project Sana Fitness @project_sana]

Can’t remember seeing this when I did the lecture but proven that watching blue movies is more likely to make you go blind compared to create giving you kidney damage 😂 #nutrition… https://t.co/xLy4nB796C