ProjectActive

Mum of 2, Sports Massage Therapist, Run Leader and someone who tries to be ACTIVE. It's not all about the running though, it's about getting out there & living!

[ProjectActive @ProjectActive1]

Project Active accepts all major debit and credit cards 💳 using @sumup card reader. @ Gloucester, Gloucestershire — in Gloucester, United Kingdom https://t.co/9fETYmNZtD

[ProjectActive @ProjectActive1]

I didn’t get cards like this when I used to sit behind a desk all day 😃#selfemployedlife #runleader #c25k #helpingothers #liveanactivelife #leaderinrunningfitness @ Gloucester, Gloucestershire — in Gloucester, United Kingdom https://t.co/ZhdNHjsiDv

[ProjectActive @ProjectActive1]

It can be daunting when you start something new, the fear of failure, of being judged or making yourself look silly. That’s when best friends come in handy, they don’t judge or laugh at you. They support and... https://t.co/rNjFUBFNMD

[ProjectActive @ProjectActive1]

Week 2 of C25K and we had 2 new recruits! Great way to start a Friday and a healthy and active 2019 #c25k #nhsc25k #active2019 #thisgirlcan #glosgirlscan #couchto5k #makeachange #juststartsomewhere... https://t.co/ANyTj4lyvI

[ProjectActive @ProjectActive1]

Bit of encouragement for @karenlizzzbet on W7 of C25K (great to kick that self doubt into touch). I knew you could do it 💜#thisgirlcan #thisgirlcanrun #rmr #couchto5k #getoutgetactive #runtogether @ Painswick, Gloucestershire — in Painswick, United... https://t.co/iDINeEPI4P

[ProjectActive @ProjectActive1]

Today it’s all about Funtional Movement Taping; helping you to move better and recover quicker 💪🏼 #rocktape #FMT — at Movement Therapy Clinics - Harborne https://t.co/tNPia1lfk7

[ProjectActive @ProjectActive1]

Late availability for sports massage / soft tissue therapy tomorrow at 4pm; let me know if you want it :)

[ProjectActive @ProjectActive1]

Good luck to all those running Cheltenham Half tomorrow. Don’t forget to post a selfie with your medal 🏅🏃‍♀️🏃‍♂️

[ProjectActive @ProjectActive1]

Congratulations to my friend and Project Active client, Mike Bryce for a great run in Copenhagen today. Mike visited the clinic this week for a spot of soft tissue therapy before heading off to Denmark on... https://t.co/axrV4EPaGC

[ProjectActive @ProjectActive1]

Celebrating a friend’s parkrun milestone 💯#centurion #loveparkrun #dfyb #parkrunfamily #parkrun100
#somethingtoaimfor #parkrunmilestone #parkruncheltenham @ Pittville

[ProjectActive @ProjectActive1]

So proud of all the Project Active runners out for Glos 10k on yet another scorching run day 🏅😎 #glos10k #runfamily #bettertogether #activegloucestershire #10k #scorchio #getoutgetactive @projectactive @ Gloucester, Gloucestershire

[ProjectActive @ProjectActive1]

Yesterday Mr G and me were at a wedding. Such a lovely day full of 💕 and 🤣 and plenty of sunshine for good measure 😎 #weddingday #loveisintheair #moorfarmbarn #feelthelove #littlebitjadedtoday @ Moor Farm - Featherdown Glamping

[ProjectActive @ProjectActive1]

If you are in need of some TLC or rehab 👐 Tuesday (daytime) slots are now available :)

[ProjectActive @ProjectActive1]

New Couch to 5k (C25K) starting 28th August from The Gym, Cheltenham.

Tell your friends, share this post and grab yourself a place if you want to get active! https://t.co/ffYWdcEspz

[ProjectActive @ProjectActive1]

June is pretty much full, with no appointments available this week. I have do have slots left on Tuesday 19th and Tuesday 26th so to avoid missing out let me know soon if you want one!

https://t.co/i1bZYpcrcN https://t.co/65D7cOxHPb

[ProjectActive @ProjectActive1]

Here to learn from the BodyMaster himself, John Gibbons all there is to know about muscle energy techniques!

Looking forward to a great day 🤓 — at Oxford University Sport https://t.co/dsTWUBe3Uu

[ProjectActive @ProjectActive1]

Some very sensible advice when running in this glorious 😎 https://t.co/61BnbeVU33

[ProjectActive @ProjectActive1]

It’s snow joke, training in Spring! https://t.co/FewvWnwf1m

[ProjectActive @ProjectActive1]

Here’s hoping this happens closer to home x https://t.co/e3GauuXMK8

[ProjectActive @ProjectActive1]

Happy Christmas everyone x #projectactive @ Gloucester, Gloucestershire https://t.co/dkp4IqIm6X