๐ข NEXT MEMBER EVENT IS HERE: Don't miss our Holiday Give Back Bootcamp Dec 21 Saturday 11am! ๐ช The whole month we will be collecting toys for Toys For Tots (min. $5 value) and will be hosting a fun team workout for a great cause. ๐ See you there!
๐ Ready for the Fitness Countdown to Christmas? ๐ช
๐ Comment "COUNTDOWN" below! ๐
The holidays are BUSY, but your fitness doesnโt have to take a backseat.
๐จ Ready to Build a Rockstar Career in Personal Training? ๐จ
Join Naplesโ #1 Personal Training Team at Project Evolve! ๐ช
https://t.co/G4Pa1CGxhC
๐๐ช Protein-Packed Travel Snacks Guide ๐ผ๐
Stay full, skip the drive-thru, and crush your holiday travel! Want it? Drop a ๐ช below, and weโll send it your way! ๐ฅโจ
๐ Happy Thanksgiving from Project Evolve! ๐
Today, we're grateful for our amazing members and the dedication you bring to your fitness journeys every single day. ๐ช๐ผ Your hard work and commitment inspire us all!
๐ BUILD MUSCLE, NOT JUST LOSE WEIGHT ๐
If youโre 40+, focus on building strength! ๐ช
โ Burn more fat with more muscle
โ Stay strong & mobile for life
โ Age healthier & feel amazing
The scale doesnโt show the whole story โ strength does. ๐ฏ
๐ DM us to start building!
Want Thanksgiving in Less Than 20 Net Carbs? ๐ฆ๐
Yes, Dessert is Included! ๐ฐ๐ช
...Thanksgiving menu that doesnโt skimp on flavor OR dessert. ๐
๐ฌ Comment below if you want it!
๐จ HOLIDAY CLOSURE NOTICE ๐จ
Project Evolve will be CLOSED on Thanksgiving Day to allow our team and members to spend time with loved ones. ๐ฆโค๏ธ
We'll be back and ready to crush it on Friday! ๐ช
Have a happy and safe Thanksgiving! ๐ฅง๐
๐ฅ๐ฆ Want to crush those Thanksgiving calories? ๐๏ธโโ๏ธ Burn MORE than a Turkey Trotโ in HALF the time! ๐ Drop a ๐ฆ below to grab my Thanksgiving Calorie Crusher! ๐ช
๐ช Sylvieโs Transformation Journey with us ๐ช
Sylvie came to us with a clear goal: build muscle and lose fat. Sheโd tried different classes, but none gave her the lasting results she was looking for.
Comment below for a free starting point session!
๐ Itโs Not About the Scale โ Itโs About Composition! ๐ช
Two people can both weigh 180 lbs, but look and feel completely different based on their body composition.
๐ฆ Want our Healthy Thanksgiving Recipe Guide? ๐ Guilt-Free Dishes that everyone will love! Drop a ๐โโ๏ธ or ๐โโ๏ธ below to get yours and make this holiday delicious and healthy!
๐ซ Craving Something Sweet? ๐ซ
Quest Chocolatey Peanut Candy is a perfect hack for those sugar cravings! It tastes like a treat but is low in sugar and packed with protein.
Next time you want something chocolatey, grab one and snack smarter! ๐ชโจ
๐ข Petraโs Journey Begins! ๐ฉ๐ช๐ช ๐ข
After two weeks, Petra has hit the ground running on her 19-week mission to transform her health and fitness. With goals of 19 lbs fat loss and 10% body fat reduction, sheโs already feeling the progress! ๐