Find your freedom. Drink the wild air. Play in the sea. Roadtrip without destination. Remember the joys of being alive and experiencing things that make you awe-mazed with wonder. Open yourself to newness. What is one word that describes what #freedomfriday looks like to you?
In celebration of #InternationalVolunteerDay tomorrow, giveback to a cause you care about. You can also help us raise #MentalHealthAwareness and bring science-based tools to schools and communities in our Ambassador program! https://t.co/9FjHjCEBiy
Gratitude is a powerful practice we've been sharing with schools and communities worldwide in our SEL curriculum. Find out how you can help this #GivingTuesday 💞 https://t.co/4Gy5Ky933e
Tune in to your intuition by tuning out the negative chatter. Have a heightened awareness of the thoughts that come across your mind. Find your stillness this #MindfulMonday!
We're is having 20% off everything in our store https://t.co/IAR1QwEjC3
“Whenever an emotion comes up... there is a burst of these chemicals that lasts 6 seconds - that’s the timeframe between when they are produced and absorbed back." https://t.co/MHgAesuwnc
#projecthappiness@randytaran
Beauty awakens the soul to act.
The beauty of the colors of the leaves. 🍁The feeling of sunshine ☀️ under foliage. How might you bring beauty into today?
✨Find the beauty of positive connections with our 🌈 Family Wellbeing Toolkit: https://t.co/FcrHg6UZMF
What are your triggers? When they arise, do you quickly make efforts to cover them up or do you turn towards the lesson they hold? Let them be your teachers today!
#projecthappiness#freedomfriday
We can be a reflection of love, support, and comfort and illuminate one another. Many people don’t realize their capacity to lighten another’s burden. Try something as simple as a smile or to listen…
#projecthappiness#thoughtfulthursday
Let food be your medicine. The beauty of food as medicine is the choice to heal and promote health and happiness, and it can begin as soon as the next meal!
#projecthappiness#wellnesswednesday