ProjectYoga Richmond

Education|Outreach|Community. A 501(c)(3) non-profit, a donation-based studio, a community space... a place where your yoga practice has power!

[ProjectYoga Richmond @projectyogarva]

Our volunteers make our hearts sing! Big thanks to all who share their time, talents, and smiles with us to keep PYR thriving!🌸☀️🥰

[ProjectYoga Richmond @projectyogarva]

We can't wait to see you all this Sunday at 10am for Om Run: Yoga at The Diamond! https://t.co/tZ35pJT2fs

[ProjectYoga Richmond @projectyogarva]

“Whether they realize that they can sit still and be quiet and/ or that they have a capacity for extraordinary movement, there is a profound change happens, and I’ve seen it... I’ve seen kids in a lot of... https://t.co/EbbriIX88h

[ProjectYoga Richmond @projectyogarva]

“I loved how strong it made me feel, inside and out” - @Kisha Hughes

PYR strengthens individuals, and in turn transforms communities. Kisha first came to PYR as a student. The more Kisha practiced, the... https://t.co/uJzfa5XAqs

[ProjectYoga Richmond @projectyogarva]

“With yoga, the emotional, mental, and spiritual well-being of the child is given as much importance as the physical. This is what makes yoga so unique and life-affirming for children with special needs.”-... https://t.co/tie2Vvx9PW

[ProjectYoga Richmond @projectyogarva]

Do you know where our studio is located?! Come see us at 6517 Dickens Place for our weekly pay-what-you-can yoga and meditation classes!

[ProjectYoga Richmond @projectyogarva]

Learn how to read and pronounce transliterated Sanskrit, how Sanskrit words are formed, how to chant mantras and verses with simple meters, and how Sanskrit words themselves illuminate the philosophy of yoga.... https://t.co/dRHyFkXnny

[ProjectYoga Richmond @projectyogarva]

You can support PYR every time you get groceries at Kroger! Set up your Kroger Plus card by visiting the Community Enrollments, go to the Find Your Organization page, & enter LY951. as your non-profit number.... https://t.co/SLC18T7YFu

[ProjectYoga Richmond @projectyogarva]

Join us for a blend of experiential and didactic learning about trauma, resiliency and how yoga can help you and your clients become more resilient, understand trauma, and create compassionate connection!... https://t.co/EIhb4HB4aJ

[ProjectYoga Richmond @projectyogarva]

Empower yourself to step into any yoga class with confidence, knowing you have the tools to make yoga work for your body. Join us for the Body Positive Yoga series with Amber Karnes, Monday in Feb 6-7:30pm. Save your spot today!

[ProjectYoga Richmond @projectyogarva]

Get your groceries at Ellwood Thompson's during Shop Ellwood's, Support PYR on Sunday, January 20 to support PYR! 5% of all sales will support PYR's mission to increase access to yoga!

[ProjectYoga Richmond @projectyogarva]

Nourish your mind, body, and community during Shop Ellwood's, Support PYR on Sunday, January 20. 5% of all sales will support PYR's mission to increase access to yoga!

[ProjectYoga Richmond @projectyogarva]

Learn 3 practical techniques to release anger, fear, and sadness with Holly Mancini Henty on Jan 19 from 2-5pm during her Free and Clear: Releasing Emotional Resistance workshop. Save your spot today!

[ProjectYoga Richmond @projectyogarva]

Principles that yoga, ayurveda, and 12-step programs provide can offer us a healthier way of living and being. Learn how these tools can support you on your recovery journey during Yoga of Recovery: Healing... https://t.co/YvQ7dNbJOL

[ProjectYoga Richmond @projectyogarva]

Are you struggling with destructive habits or addictions? Enhance your recovery journey and release habits that keep us in bondage using Yoga and Ayurveda! Join us for Yoga of Recovery: Healing the Habits... https://t.co/RkZl6QHGgE

[ProjectYoga Richmond @projectyogarva]

Combine traditional Yoga practices with modern medical knowledge during our Yoga for Arthritis and Chronic Pain series with Nitika Achalam! Mondays 6-7:30pm Jan 7-28. Save your spot today!

[ProjectYoga Richmond @projectyogarva]

Discover how yoga can help you and your clients understand trauma, become more resilient, and create compassionate connection. Join us for Yoga for Resiliency & Trauma Recovery- Level 1 Foundations and Yoga... https://t.co/nRuvq6QVpt

[ProjectYoga Richmond @projectyogarva]

Explore body acceptance through the lens of the yoga teachings. Discover how the 8 limbs of yoga, the practice of non-attachment, a feminist lens, and techniques from cognitive psychology can help you get... https://t.co/lfjQuMF4wn

[ProjectYoga Richmond @projectyogarva]

We’ve got a new class schedule to keep you feeling like this throughout 2019!
New Classes:
Tuesdays 7pm Empowerment Flow with Liz Carrico Creasman
Wednesdays 6am Shared Sadhana: Intermediate-Advanced... https://t.co/urdjepbYlq

[ProjectYoga Richmond @projectyogarva]

Transitioning from pose to pose swiftly and feeling the need to keep up a certain pace can be a source of discomfort. Yoga for Arthritis and Chronic Pain with Nitika Achalam is an 8-week series starting Jan 7... https://t.co/gfAQlHLNIP