“Whether they realize that they can sit still and be quiet and/ or that they have a capacity for extraordinary movement, there is a profound change happens, and I’ve seen it... I’ve seen kids in a lot of... https://t.co/EbbriIX88h
“I loved how strong it made me feel, inside and out” - @Kisha Hughes
PYR strengthens individuals, and in turn transforms communities. Kisha first came to PYR as a student. The more Kisha practiced, the... https://t.co/uJzfa5XAqs
“With yoga, the emotional, mental, and spiritual well-being of the child is given as much importance as the physical. This is what makes yoga so unique and life-affirming for children with special needs.”-... https://t.co/tie2Vvx9PW
Learn how to read and pronounce transliterated Sanskrit, how Sanskrit words are formed, how to chant mantras and verses with simple meters, and how Sanskrit words themselves illuminate the philosophy of yoga.... https://t.co/dRHyFkXnny
You can support PYR every time you get groceries at Kroger! Set up your Kroger Plus card by visiting the Community Enrollments, go to the Find Your Organization page, & enter LY951. as your non-profit number.... https://t.co/SLC18T7YFu
Join us for a blend of experiential and didactic learning about trauma, resiliency and how yoga can help you and your clients become more resilient, understand trauma, and create compassionate connection!... https://t.co/EIhb4HB4aJ
Empower yourself to step into any yoga class with confidence, knowing you have the tools to make yoga work for your body. Join us for the Body Positive Yoga series with Amber Karnes, Monday in Feb 6-7:30pm. Save your spot today!
Get your groceries at Ellwood Thompson's during Shop Ellwood's, Support PYR on Sunday, January 20 to support PYR! 5% of all sales will support PYR's mission to increase access to yoga!
Nourish your mind, body, and community during Shop Ellwood's, Support PYR on Sunday, January 20. 5% of all sales will support PYR's mission to increase access to yoga!
Learn 3 practical techniques to release anger, fear, and sadness with Holly Mancini Henty on Jan 19 from 2-5pm during her Free and Clear: Releasing Emotional Resistance workshop. Save your spot today!
Principles that yoga, ayurveda, and 12-step programs provide can offer us a healthier way of living and being. Learn how these tools can support you on your recovery journey during Yoga of Recovery: Healing... https://t.co/YvQ7dNbJOL
Are you struggling with destructive habits or addictions? Enhance your recovery journey and release habits that keep us in bondage using Yoga and Ayurveda! Join us for Yoga of Recovery: Healing the Habits... https://t.co/RkZl6QHGgE
Combine traditional Yoga practices with modern medical knowledge during our Yoga for Arthritis and Chronic Pain series with Nitika Achalam! Mondays 6-7:30pm Jan 7-28. Save your spot today!
Discover how yoga can help you and your clients understand trauma, become more resilient, and create compassionate connection. Join us for Yoga for Resiliency & Trauma Recovery- Level 1 Foundations and Yoga... https://t.co/nRuvq6QVpt
Explore body acceptance through the lens of the yoga teachings. Discover how the 8 limbs of yoga, the practice of non-attachment, a feminist lens, and techniques from cognitive psychology can help you get... https://t.co/lfjQuMF4wn
We’ve got a new class schedule to keep you feeling like this throughout 2019!
New Classes:
Tuesdays 7pm Empowerment Flow with Liz Carrico Creasman
Wednesdays 6am Shared Sadhana: Intermediate-Advanced... https://t.co/urdjepbYlq
Transitioning from pose to pose swiftly and feeling the need to keep up a certain pace can be a source of discomfort. Yoga for Arthritis and Chronic Pain with Nitika Achalam is an 8-week series starting Jan 7... https://t.co/gfAQlHLNIP