Matthew Sheppard

Christian Husband and father of 3, Crossfitter Mudrunner Cook. Reinventing myself and reborn on my fitness journey. Killr carpet kleener ABSOLUTELY LOVIN LIFE!!

[Matthew Sheppard @prokleener]

Sometimes being a business owner means grabbing any checks you earned that day and some ca$h… https://t.co/VMEs8oXy0I

[Matthew Sheppard @prokleener]

I half expected Pennywise to jump out of this hole. Turns out what I actually found was a large… https://t.co/uspIKPJ2zz

[Matthew Sheppard @prokleener]

Lots of incredible, hard working people made this project happen. A moderately priced kitchen… https://t.co/EJyeILv962

[Matthew Sheppard @prokleener]

Annnnnd now. #wick #johnwick #keanureeves https://t.co/4pNtdVEAKL

[Matthew Sheppard @prokleener]

Rarely is my life this exciting but it's always this rewarding. I "litrally" just got home from… https://t.co/JL3t9SavPO

[Matthew Sheppard @prokleener]

2 weeks ago I was the garbage man... Today I'm Paul Bunyan!! #business #entrepreneur #husqvarna… https://t.co/12tswqzPar

[Matthew Sheppard @prokleener]

Friday night, vacation starts tomorrow just wrapping up an amazing week. Lots of different hands… https://t.co/89uIs72NKR

[Matthew Sheppard @prokleener]

Maybe it's wrong but I take a certain degree of pleasure in messing with my teenage son. So when… https://t.co/mHjQEKdTlD

[Matthew Sheppard @prokleener]

Happy Monday everyone!! Did you know that studies at the Scherz Institute of Animal Behavior… https://t.co/A0mAXAcGx3

[Matthew Sheppard @prokleener]

Looks like the old man will be putting in some late nights. Time to start studying! #business… https://t.co/J1vcoXRC8N

[Matthew Sheppard @prokleener]

When bfe is way behind you and the dirt road becomes a trail....and then you see this. Lord I… https://t.co/SvwXkvRHLV

[Matthew Sheppard @prokleener]

All hands on deck!!! Pictures tomorrow, so today is punchlist/touch up painting/ cleaning. So… https://t.co/bLFGHR2Pcs

[Matthew Sheppard @prokleener]

The scene after you narrowly defeat your teenager...he wrecks his room and storms out!… https://t.co/zy5fPcW5jP

[Matthew Sheppard @prokleener]

Five and a half months since fracturing my ankle. Still dealing with some rom issues, occasional… https://t.co/Kw8xeHikas

[Matthew Sheppard @prokleener]

Her first time in a parade!! So excited for her!! https://t.co/NWt5nOd4gR

[Matthew Sheppard @prokleener]

NYPD Baby!!! Keeping us safe! #nyc #thanksgiving #macysparade @ Central Park https://t.co/Sc3SJHq3su

[Matthew Sheppard @prokleener]

This is how I feel most of the time but especially so when I accidentally auto text 40 contacts… https://t.co/wzrraLpUsD

[Matthew Sheppard @prokleener]

Good morning everyone! It's a beautiful day at the landfill! #entrepreneur #businessowner… https://t.co/A04EqnXlZE

[Matthew Sheppard @prokleener]

There is no greater privilege as a United States citizen. #vote #novotenovoice https://t.co/C0GYruytqS

[Matthew Sheppard @prokleener]

Can I brag on my baby a little? 4-5-6 grade physical education awards and she's the only girl… https://t.co/CgPmD5kht0