The central idea of psychotherapy is the desire to understand what led to the patient's current predicament and past predicaments. The goal is simply to take the mystery away to better position ourselves to remove or attenuate the patient's symptom. #mentalhealth#therapy
It’s TODAY by 8pm 🕗
In the next two hours,we will be in that room on CLUBHOUSE loving up on ourselves while looking out for each other in sincerity and God’s love.
“DO NOT MISS THIS SESSION” 💥 💥 💥
Your mental health is my priority!
#couples#couplegoal#divorcees
In very recent times,there’s been a lot of negative notions,speculations & disdain around SINGLES & SINGLEHOOD.
Make it a date,come in and let’s TALK about this as I shed more light on some things in this phase. #DrAdetounSpace#Singlehood#Singles
https://t.co/WUm1ViU5fQ
“He has mommy issues” could be said as: he’s experienced emotional or physical abandonment from his mother and because of this he has trouble trusting.
He’s adapted a survival strategy of being shut down and emotionally numb or intensely controlling.
Same applies to female!
D most damaging part of experiencing childhood abuse isn’t jst d abuse itself. It’s that we weren’t allowed to stand up 4 ourselves. To place a boundary & say “no”or “enough.” As children,parents are gods & when they hurt us breaks our spirit. This causes pain & rage in adulthood
A mentor once told me, "If everyone in your life likes you, then you're 100% putting on a show".
There are many causes of "people pleasing" but at the end of the day, it's just so draining.
And worst of all, it actually keeps you from making meaningful deep friendships.
True courage is facing your fears and still walking ahead anyway. These moments are not always about going into battle, in fact, most of the time they happen when we are alone with our thoughts. They happen when we make the decision to try again.
baby’s cues
“There will be so many times you feel like you’ve failed. But in the eyes, heart & mind of your child, you’re a super mom.”
Let’s start talking about how to maintain sanity before,during & after pregnancy
#MaternalMentalHealth#mentalhealth#mentalhealthawareness
A mother’s ability to attach & respond psychologically & emotionally with her baby provides d psychological foundation that an infant needs 4 healthy development. Maternal depression affects infant & childhood development by inhibiting a mother’s ability to respond to her 🧵🧵🧵