PROPEL Active Health & Lifestyle

[PROPEL Active Health & Lifestyle @propelactive]

When it comes to injuries related to working from home, a little advice goes a long way!

https://t.co/KOYT0x7cKT

https://t.co/BeNfpvRDT8
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#keepingyourworking
#keepingyoumoving
#workingfromhome
#deskjockey
#posturestrain
#selfhelp
#propelactive
#NoNonsenseHealthcare

[PROPEL Active Health & Lifestyle @propelactive]

We are super excited to welcome Dr. Jess Toth to the Propel Active team!

Check out her full bio at:
https://t.co/mJsnnynEhX
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#spotlight
#newdoctor
#chiropractic
#chiropractor
#propelactive
#nononsensehealthcare
#keepingyoumoving
#burlingtonchiropractor

[PROPEL Active Health & Lifestyle @propelactive]

Great infographic dispelling the #myth that static stretching before running improves performance and decreases injury! DM us on IG for a free PDF of a complete running-specific active warm-up.

#NoNonsenseHealthcare
#ForOurRunners
#BJSM
#BJSMMyth
#propelactive
#keeprunning

[PROPEL Active Health & Lifestyle @propelactive]

REST ASSURED, there is an effective solution to your headaches.
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Visit the link below to learn more:
https://t.co/3TSNue56Ky
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#NoNonsenseHealthcare
#headache
#headpain
#headacherelief
#saynotopain
#headachetreatment
#headacheclinic
#inspiredhealth
#propelactive

[PROPEL Active Health & Lifestyle @propelactive]

#Truth
😂🤣
https://t.co/BeNfpvRDT8
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📷Cred...
@socialtwerkers
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#healthcarefunny
#socialtwerkers
#youdoittoyourself
#postureup
#badpoosture
#posturestrain
#officeinjuries
#preventinjuries
#keepingyouworking
#keepingyoumoving
#propelactive
#nononsensehealthcare

[PROPEL Active Health & Lifestyle @propelactive]

We often tell our patients to pay close attention to the little tweaks and niggles that may arise from typical day to day activity and sport, when choosing the right time to come in for a visit. See IG for full post.

#beproactive
#preventinjuries
#propelactive

[PROPEL Active Health & Lifestyle @propelactive]

In case you may be wondering what precautions we take to make sure you are safe when getting a massage, please review the infographic. Your safety and the safety of our healthcare providers is of the utmost importance!
#covidsafety
#massagesafety
#CMTO
#massage
#propelactive

[PROPEL Active Health & Lifestyle @propelactive]

If you are using public gym space, please keep this infographic in mind so you can keep yourself, the people around you and the people in your bubble safe.
@omasportexercise
#NoStepsBackwards
#gymsafety
#exercisemedicine
#propelactive
#nononsesnehealthcare
#keepingyoumoving

[PROPEL Active Health & Lifestyle @propelactive]

As Burlington enters Stage 3 of re-opening, we at Propel Active Health & Lifestyle would like to reassure our clients and patients that we have made the POST (People Outside Safely Together) Promise, and will continue to adhere to it.

#postpromise
#inthistogether
#publichealth

[PROPEL Active Health & Lifestyle @propelactive]

Did you know that we can bill your insurance company directly for our services? Check us out on #LuminoHealth , we are a top-rated provider!

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#easyhealthcare
#teluseclaims
#directbilling
#luminohealth
#topratedprovider
#sunlifeca
#propelactive
#nononsensehealthcare

[PROPEL Active Health & Lifestyle @propelactive]

Before you decide to undergo surgery for your shoulder pain, consider the risks/benefits, and generally, whether the results of the surgery will be better than other (safer) interventions.
https://t.co/FrdSqoUjW5
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#shoulderpain
#shoulderimpingement
#rotatorcuff
#propelactive

[PROPEL Active Health & Lifestyle @propelactive]

With the health and safety of our patients and staff in mind, we have implemented strict rules as we navigate through the pandemic. Thank you everyone for minding our rules and helping to keep everyone safe!
❤️⁠
#safetyfirst⁠
#inthistogether
#covidsafety
#propelactive⁠

[PROPEL Active Health & Lifestyle @propelactive]

It has been a tough year for everyone, yet it is during these difficult times when we are most grateful for being a part of such an amazing country.
❤️🇨🇦
Today we celebrate Canada and all of the amazing people that live here.
Cheers!

#happycanadaday
#canadaday2020

[PROPEL Active Health & Lifestyle @propelactive]

Did you know we offer massage therapy on Sundays? Only one spot left for this week. You can CALL or GO ONLINE to schedule your appointment!

#sundaymassage
#treatyourself
#massagetherapy
#massage
#massageburlington
#propelactive
#nononsensehealthcare
#keepingyoumoving
#burlon

[PROPEL Active Health & Lifestyle @propelactive]

While the gyms are still closed and exercise equipment is scarce, we feel it is important to highlight how effective bodyweight exercises can be.

#pushups
#pushupsfordays
#pushupseveryday
#homeworkout
#exerciseismedicine
#propelactive
#keepingyoumoving
#nononsensehealthcare

[PROPEL Active Health & Lifestyle @propelactive]

Got leg pain with walking? Please share this with those that do!

https://t.co/1bD3wue80m

https://t.co/YvXVxU1rgO
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#nononsensehealthcare
#keepingyoumoving
#legpain
#claudication
#elderly
#exerciseismedicine
#propelactive
#burlon
#burlingtonontario
#burlingtonhealth

[PROPEL Active Health & Lifestyle @propelactive]

The health and safety of our staff and patients is our absolute highest priority. Thank you to all of our patients for being so diligent. The first two weeks back were a breeze thanks to you!

#safetyfirst
#handhygiene
#ppe
#propelactive
#burlingtonontario
#burlon

[PROPEL Active Health & Lifestyle @propelactive]

We are officially taking appointments for the week starting June 1st, for Chiropractic, Sports Specialist Chiropractic, Physiotherapy and Massage Therapy services!

#localhealthclinic
#burlingtonhealth
#supportlocal
#supportlocalbusiness
#propelactive
#stayhealthy
#burlon

[PROPEL Active Health & Lifestyle @propelactive]

We have some very exciting news to share... we will be opening soon! You can learn all about how we are going to keep all of our patients safe by visiting the following:

https://t.co/ZB1AnkfvCf

#reopening
#workingsafely
#loveourjob
#propelactive
#burlon
#burlingtonontario

[PROPEL Active Health & Lifestyle @propelactive]

What is the #NoNonsenseHealthcare approach to returning to running after pregnancy?

https://t.co/ptE9CBsvfg

#postpartum
#running
#BJSM
#runningmom
#runningmoms
#runningmomma
#burlingtonrunningclub
#burlingtonrunners
#burlingtonmom
#activemom
#propelactive
#Keepingyoumoving